Life will be sweet again!!

For us every year, World Diabetes Day is a big day!

Two power initiatives

We have the following two power initiatives around this day to bring about a mass shift in thinking that freedom from diabetes is possible!

  1. Your Sip of Great Health: 
    4th November (SATURDAY) OR 5th November (SUNDAY) morning - Mass level SHARING of SMOOTHIE by past participants
  2. MUKTOTSAV - The Festival of Freedom!: 
    12th November (SUNDAY) morning - This festival brings you the JOY of togetherness celebrating the spirit of FREEDOM with over 2400 people. You will go through a special experience called MUKTI-ANUBHAV, felicitation of diabetics who have become free of medicines/ insulin and have passed the difficult Glucose Tolerance Test (GTT), Power Talks and Experiences, Health Stalls and much more....

All past participants are urged to block these dates and join into this energy flow!

1. Your Sip of Great Health

What is this initiative?

The "Freedom Smoothie" has become an integral part of everyone on this pure natural path. All past participants have benefited from consuming this make-it-at-home drink. Through this initiative we aim for a large scale free distribution of the "Freedom Smoothie" across India and overseas by our past participants. It is the moral responsibility of every past participant to remember every year that the way you have benefited, may others benefit, and channelize this good intention by serving the smoothie on this day every year to atleast 1 more new person. This will strengthen the MAITRI BHAVA/ FEELING of LOVING FRIENDLINESS towards others and strengthen ones' energies. 

The intended target taken for 2017 is 100000. This is a lofty aim but we are sure with everyone's involvement this is possible.

How is it actioned?

Step 1 Intention: How many people do you wish to serve the smoothie to? It can be - Just one more person who could be your neighbor OR
A dozen in your building OR
A hundred in your society OR
A few hundreds in your locality/ who visit a nearby garden for a walk OR more :)

Step 2 Get in touch with FFD office for exact recipe, pamphlets, banners, standees (incase you need any of them). You can write to ajit@freedomfromdiabetes.org

Standard recipe is as follows -

SMOOTHIE INGREDIENTS FOR 500 ML

1. Any One Local Major green Spinach (5 leaves) or
Ambat Chuka / Green Sorrel (15 leaves) or
Chakwat (5 leaves) or
Rajgira (7-8 leaves) or
Kale (4-5 leaves) or
Any local green

PLUS
2. Two minor greens-
Pudina / Mint leaves(15 leaves)
Paan/ Betel leaf (1) OR handful of Coriander

PLUS
3. One Banana

PLUS
4. Dalchini and Black Pepper powder 1 pinch each
5. Half lemon juice and 1 tsp rock salt or normal salt
6. 1 glass water (250-300 ML)

Blend for three minutes and make it really smooth!

Step 3 Shop for the raw material and be ready

Step 4 On 4th November OR 5th November, 2017

Smoothie Distribution Time: 7 am to 9 am

Amount of Smoothie to be given: 50 ml per person in a 150 ml paper cup

Inspire them to make smoothie independently. Along with the smoothie also give them the pamphlet of smoothie which has the recipe and benefits. (This will be emailed to you separately) 

Step 5 Download the App "SERVE SMOOTHIE" from PlayStore and enter the number of glasses served. This will enable us to calculate how many actually got the smoothie on this day

Please note if you plan for a for large scale distribution for >200 people, we can provide you names of other participants in your city whom you can get in touch and plan for a joint initiative.


This is all voluntary work ...
.... this is all good work
.... this is all powerful work that will shift the energy of ones' city, state and country.
Contribute in it as per your heart's desire!!!

2. MUKTOTSAV - The festival of freedom

Muktostav 2017

What is this initiative?

This is THE most important ANNUAL EVENT of FREEDOM FROM DIABETES!

This festival brings you the JOY of togetherness celebrating the spirit of FREEDOM with over 2400 people. You will go through a special experience called MUKTI-ANUBHAV, felicitation of diabetics who have become free of medicines/ insulin and have passed the difficult Glucose Tolerance Test (GTT), POWER TALKS and EXPERIENCES, Health Stalls and much more....

How is it actioned?

Event Date: Sunday, 12th November 2017
Venue: Ganesh Kala Krida Manch, Swargate, Pune
Time: 9:30 am to 1:00 pm
Entry: FREE

Program flow

  1. Mukti-Anubhav- special experience sequence to feel freedom within
  2. Felicitation of GTT PASS DIABETICS
  3. POWER TALKS and EXPERIENCES by-
    Padma Bhushan Dr B M Hegde, Mangalore
    MD, PhD, FRCP. Eminent Cardiologist, Revolutionary Medical Scientist, Educationist and Author
    Former Vice Chancellor of Manipal University, Co-Chairman of the TAG-VHS Diabetes Research Centre, Chennai

    Padma Shri Dr H R Nagendra, Bengaluru
    Founder Vice Chancellor, S-VYASA, a deemed university
  4. Variety of health related stalls to explore

Click HERE to book your tickets