67th Batch (For Non-Diabetic: Hypertensive, Hypothyroid, PCOS/D, Weight Loss participants)
Registration Charges :
₹ 20,000/- for Primary Participant
₹ 6,000/- for each accompanying IMMEDIATE non Diabetic family member (e.g. parents, spouse, children ONLY)
Program Details :
Key Program Benefits:
Personalized Guidance and Group Therapy implemented in a phase wise manner!
Personalized Guidance includes dedicated Diet and Exercise support through the FFD App (for 1 year), minimum 5 Medical Consultations at 3 monthly intervals, Stress Consultations through experts and Mentor (past participant) support.
Group Therapy includes 12 Group Sessions (6 live and 6 pre recorded at monthly intervals. This also includes Group Chat for continuous education, inspiration and support. The first 4 group sessions at monthly intervals take you through the of understanding and implementation of the four FFD protocols viz. diet, exercise, inner transformation and medical. Further group sessions consolidate the learnings and help you tackle your individual challenges.
*The 6 live group sessions will be ONLINE. If any of these session is/are missed the RECORDED session's video are made available on the FFD App.
Date and Time :
Registrations Open -9th January 2021. Registrations Close - 13th February 2021.
Important Program dates given below:
Date
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Time | Duration
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Additional Information
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You can join this program directly. First Session or Online First Session Program will be for free and would be required to be completed before the first group session!
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13th February 2021 (Saturday)
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7 am to 10 am
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1st Group session(PHASE1: Basic Diet and Exercise)
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Before 13th February
2021
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20 min
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FIRST Medical consultation with Doctor to discuss test results (14 tests need to be done. List will be provided)
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13th March 2021 (Saturday)
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12 pm to 4 pm
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2nd Group session(PHASE2: Intensive Diet and Cleansing Exercises)
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11th April 2021 (Sunday)
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11 am to 4 pm
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3rd Group session(PHASE3: Muscle Building Diet and Intensive Exercises)
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15th January 2022(Saturday)
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7 am to 10 am
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12th Group Session(Closing Session)
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After 12 weeks
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20 min
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SECOND Medical consultation with Doctor to discuss REPEAT test result. Subsequent three more medical consultations at 6, 9 and 12 months. Doctor's reporting on APP active for 1 year. Group Chat remains active for life!
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Group Sessions 4,5,6,7,9,10,11 would be through pre-recorded videos + LIVE
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1. Direct consultations with a dedicated FFD Doctor for 1 year KEY POINTS TO REMEMBER:
2. Diet and Exercise Consultations (unlimited) through FFD App
3. One time Stress Consultation by Stress Expert
4. It is highly recommended that an immediate family member (spouse, child, parent) joins the program to support in the implementation process. Such supporting participants also get to attend group sessions and participate in group chat thus improving their health.
Contact :
+91 7776077760