Register for your freedom

INTENSIVE + TRP

Cancellation and Postponement Policy For Transcendental Residential Program

16th Feb to 23rd Feb 2021 (Pune) Hindi/English

Date and Time

16th February (Tuesday) to 23rd February (Tuesday) 2021 - 7 Nights/ 8 Days

Check-in: 9 am on First Day 

Check-out: 9.30 am on Last Day

LAST DATE TO REGISTER: 11th February 2021 (6 pm)

Venue

THE HIDDEN OASIS

Wake up to the melodious chirping of birds; enjoy the panoramic view with rolling green hills to one side and a freshwater lake on three sides; inhale fresh air and delight in the natural beauty that surrounds you at all times. Situated just 48 km from Pune (Maharashtra, INDIA), the Hidden Oasis is spread out over a 10-acre campus and is the ideal getaway to get you into a healing mode to fast track your reversal.

Address: 256, Garade Dharan, Garade Village, off Kondhwa-Saswad Road, PUNE 412301

Visit www.thehiddenoasis.com for more information. Click here for Venue Map

 

PRE-TRP PREPARATION:

Please note TRP is an intense application oriented program that will give you a comprehensive experience of Phase 1, Phase 2 and part of Phase 3 - Diet, Exercise and Inner Transformation Protocols of IRP. Hence you need to be ready for it and fulfill the following two MUST REQUIREMENTS before coming to the venue (on the dates mentioned above) :

1) Attend/ go through 3 VIDEOS: Online First Session, Onboarding Video & First Group Session (and become knowledgeable of the approach)

2) Do all the required TESTS, email them to reports@freedomfromdiabetes.org and FINISH YOUR MEDICAL CONSULT

 

TRP PROGRAM CONTENTS: 

1) Daily Contents: Daily morning meditation, Two 1-hour exercise sessions, Morning & Afternoon Smoothie, FFD Style Breakfast, Lunch and Dinner 

2) Additional Contents: Three Cooking Classes, Two Juice Feasting Days

3) Special Contents: Generic group stress release session, Individual stress release session/s based on one's needs, Law of Attraction & Goal Setting, Grounding exercises, Sun Gazing & Energy Channelization, Soul Mind Body Healing, Team games, etc

 

IRP PROGRAM CONTENTS:

A) Group Therapy : Includes...

1. 12 Group Sessions: Live+Pre-recorded at monthly intervals (with live Question/Answer Session at the end of each session) over 1 year. These sessions will take you through the deepest understanding and implementation of the four FFD protocols viz. diet, exercise, inner transformation and medical.

2. Group Chat: which is major source of continuous education, support and inspiration for 1 year.

B) Personalized Guidance : Includes...

1. Direct reporting to a Dedicated FFD Doctor: for 1 year through FFD App for reporting sugar levels and getting your insulin/ medicine dose adjusted

2. Minimum 5 Medical Consultations: at 3 monthly intervals (kidney/ thyroid/ cholesterol or other problems can do it monthly also - consults are unlimited)

3. Dedicated Diet and Exercise Expert: for phase wise planning and support for 1 year

4. One time Stress Consultation: by Stress Expert

5. Mentor Support: volunteers who provide for initial motivation, sharing of story and practical tips

It is highly recommended that an immediate family member (spouse, child, parent) joins the program to support in the implementation process.

 

Notes:
Charges inclusive of: Stay, Food, Daily doctors support, One to one consultations, Cooking classes, Exercise sessions, All Group sessions
Charges do not include: Any emergency medical expense, laundry expenses
Please carry all your past medical reports 
It is recommended that you have the latest test reports of the following tests before coming to the program
If they were done in the past three months before the program you need not repeat them. But if they are older do repeat them and carry fresh reports with you 
 
List of Tests to be done before coming for this program:
1. Blood Sugar-Fasting & PP
2. HbA1C
3. Lipid profile 
4. Haemogram
5. Vitamin B12
6. Vitamin D3
7. Liver Function Tests 
8. Kidney Function Tests 
9. Thyroid Function Tests 
10. Urine Routine and Microalbumin
11. Iron Study
12. Fasting Insulin
13. C – Reactive Protein
14. eGFR
(Type 1 patients needs to do C-peptide - Fasting and PP in addition to all above tests) 

Please get your glucometer with adequate number of strips (4 per day of your stay). This will be monitored daily. No other pathological tests will be done at the venue.


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