Transformative fasting - Vrishali's experience with FFD
Nine Days of Fasting: A Life-Changing Experience
- Name - Mrs. Vrishali Prasanna Ballolli
- Age - 47 Years Young
- Profession - Housewife
- Place - Bangalore
Hello all,
I'm Vrishali Prasanna Ballolli, a Housewife, based in Bangalore.
How was FFD introduced?
It was through a past participant that I learned about FFD.
What made me choose FFD?
I wanted to achieve optimal health and FFD was offering hope.
My Fasting Story
Dr. Pramod Tripathi announced a group fasting event for Navratri 2024, and I found the challenge motivating, so I decided to participate.
This experience was fantastic! After completing 9 days of fasting, I felt great and achieved a weight loss of 3.4 kg. My body felt incredibly light, which was a refreshing change.
Since I'm not diabetic, I didn't check my blood sugar levels during the fast. However, I do have hypothyroidism, so I'm mindful of how fasting may affect my health.
Encouraged by the positive results, I am eager to incorporate fasting into my routine in the future, potentially exploring the FFD approach to enhance my experience further.
