Empowered by FFD: Priyanka's Tale of Triumph Over Diabetes and Weight Challenges

From Weight Worries to Wellness: Priyanka's FFD Experience

  • Name - Mrs. Priyanka Ghugre
  • Age - 46 Years Young
  • Profession - Housewife
  • Place - Pune

Hello all,

I'm Priyanka Ghugre a Housewife from Pune.

Key Takeaways

  • Sugars Normal
  • Weight Loss 10 kg
  • Cholesterol Normal

My Weight Gain and Diabetes Story


In the early months of 2023, I became increasingly concerned about unexplained weight gain, averaging 2-3 kg each month. The added weight was not only taking a toll on my physical well-being but was also affecting my psychological state.

Seeking answers, I consulted my doctor, who recommended a comprehensive set of routine tests. The results were startling, revealing a high HbA1c level of 7.2.

Given the strong history of diabetes and cardiac issues in my family, I was well aware of the potential challenges ahead and was determined not to succumb to them.

Motivated to take control of my health, I embarked on a quest to find solutions for reversing diabetes and shedding excess weight. I have hypothyroidism and on  thyroid medicine since 2008.

How was FFD Introduced?


I got to learn about FFD through advertisements.

What made me choose FFD?


As mentioned above, I always wanted to reverse my condition and never wanted to be on any diabetic medicines. As I had closely seen my diabetic family members living a life with so many restrictions viz medicine timing, food, exercise. In the meantime due to hypothyroidism weight gain was always there. 

Here FFD was offering hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mrs. Priyanka Ghugre

My Weight Loss and Diabetes Reversal Story


Choosing FFD felt instinctively right for me, and it indeed lived up to my expectations. Despite never relying on diabetes medications, following FFD's guidance brought my sugar levels under control.

Witnessing my HbA1c improve from 7.1 to 6.1 was a remarkable achievement. The most gratifying aspect was the significant weight loss, dropping from 100.1 kg to 90.5 kg.

I am a Zumba enthusiast though there has been a little pause recently. Special appreciation goes to my dedicated, humble, sweet spoken, knowledgeable diet expert Durga, whose guidance and prompt support played a crucial role in my journey.

Dr. Nikhil Bhanagey, my FFD doctor, is pleased with all my reports, including normal cholesterol levels.

The above mentioned improvements proved even more joyful when I was able to carry/ balance myself well on 3inches heel ðŸ‘ footwear. Ohh FFD gave me my teen days back. I am so happy.

Key Quote

I express my gratitude to Dr. Pramod Tripathi and the entire FFD team for designing such an impactful/achievable program for the well-being of individuals like me.