How Does Online FFF Work?

By the end of the 9 days, you'll feel lighter, clearer, more energetic and deeply empowered.

People in these categories of Health Conditions should not undertake prolonged fasting:

  1. Pregnancy
  2. Breast feeding Women
  3. Severe Liver disease
  4. CKD with Creatinine > 1.5
  5. Active Cancer on treatment
  6. Recent surgery
  7. Congestive Cardiac Failure
  8. Diabetes Mellitus Type 1
  9. Low Cpeptide levels < 0.8
  10. Senior Citizens > 70yrs old
  11. EF < 30% on 2D Echo Doppler
  12. BP constantly > 160/100
  13. Heavy ongoing Menses
Disclaimer: If having any of the above health conditions, it is advised not to do FFF for your own good health and safety.