Hello!  Myself Nanda Rajput, 56 years old, working as an Associate Professor in Garware College. I had diabetes for 6 years.  I would love to say that "I had diabetes"... as I am free now.  My diabetes was accidentally detected when I had gone to a dentist for a dental problem. The dentist asked me to get the sugars checked.  I came to know about my diabetes then and was immediately started on medications.  Over time, my medication dose started increasing and it started taking toll over me.
 
Along with diabetes, I also started having thyroid, BP and gynaecological problem.
 
In 2017, my sister who had attended Dr Pramod sir's lecture insisted on me joining FFD. Some of her colleagues had also done FFD course and they got excellent result.  Because of her persuasion I attended Foundation Course in 2017 and followed all that was told to me to follow by FFD - diet and exercise. To my surprise my medicines stopped in just 7 days and I realized that there was a lot of difference in my stamina also.  I started feeling fresh.  One by one my medicines started reducing, gynaecological problem resolved; now only thyroid problem was left.  Thyroid problem took some more time to resolve. I am feeling free from diabetes now.
 
I feel proud to tell you all that in spite of being a working woman, I never failed in taking smoothie and that too about 1 Liter in a day.... 1 glass right in the morning, 1 glass after  exercise at 9 am, another glass at 11 am and the last one at 4 pm.  I also used to eat soaked nuts, almonds and walnuts with 4 pm smoothie.  With knowledge I came to know the importance of seeds and added them in my diet.  I also followed the rule of one grain at a time. Meals were 25% dal, 25% sprouts, 25% salad and 25% grain.  Dr Pramod Tripathi appreciated all my efforts.

Listen the complete reversal story @ https://soundcloud.com/dr-pramod-tripathi/diabetes-reversal-story-nanda-rajput