Freedom Blog

Informative Blogs

reverse-diabetes-obesity-with-prolonged-fasting

Prolonged Fasting: The Metabolic Reset for Diabetes, Obesity & Hypertension

READ MORE
Magnesium-benefits-for-type2diabetes

Health Benefits of Magnesium You Probably Didn’t Know About

READ MORE
breathing-exercise-to-lower-bp

This Breathing Habit Can Naturally Help Reduce Blood Pressure

READ MORE
cortisol-impact-on-blood-sugar

Diabetes and Depression: The Emotional Side No One Talks About

READ MORE
Stress and type2 diabetes

How Stress Affects Diabetes Health: The Overlooked Trigger?

READ MORE
Foods-high-in-magnesium-india

Top Magnesium-Rich Foods in the Indian Diet

READ MORE

Diabetes Friendly Recipes

North Indian sweets for diabetes patients

5 Best North Indian Diabetes-Friendly Sweets Recipes

READ MORE
North Indian dinner recipes

5 Best North Indian dinner recipes for diabetics

READ MORE
North Indian Breakfast for Diabetes

Top 5 Diabetic-Friendly North Indian Breakfast Recipes

READ MORE
North Indian lunch recipes

5 Best North Indian lunch recipes for diabetics

READ MORE
South Indian Diabetes Friendly Breakfast

5 Best South Indian Diabetes friendly Breakfast Recipes

READ MORE