The reason why we exist?

We all know that despite newer and newer drugs and insulin discoveries the number of diabetics in India and the world continue to grow at an alarming rate. As traditional treatments for diabetes turn to be ineffective, there is pressing need for a groundbreaking approach to combat diabetes. This deeply anchored health concern is the strong foundation on which ‘Freedom From Diabetes’ proudly stands.

Breaking popular perception that diabetes is life-long suffering, ‘Freedom From Diabetes’ is holding out hope to thousands of diabetes patients. Based on intensive medical research, FFD takes an integrated and holistic approach to liberate diabetics from the clutches of anxiety, physical pain and financial setback.

Our immensely successful Diabetes Reversal Programs rest on four protocols, viz, Diet, Exercise, Inner Transformation and Medical Support. This synergistic approach enables participants to attain a state of equilibrium and restore health at the physical, emotional, mental and spiritual levels.

Since its inception in 2013, FFD has brought hope, happiness and good health to thousands of individuals through its proven Diabetes Reversal Programs. The trust reposed in our work by diabetic patients is our biggest strength. Motivated by the enthusiastic response to our programs, we continue to make innovative changes and improvements to increase the efficacy of our programs.

Research Focus

The innovative changes and improvements need to yield results and these can be best appreciated when its published in medical journals. So, we have two research papers published in international scientific medical journals and another seven planned in the current year.

Please click here to download the paper and you will get an idea of the scientific intensity that has gone into creating the programs.
1. International Journal of Diabetes and Endocrinology
Effectiveness of Specifically Modified Plant Based Dietary Intervention and Anti-Gravity Exercise in Type 2 Diabetics a Follow-up Study
2. Elixir International Journal
Reversal of Metabolic Syndrome with Freedom From Diabetes (FFD) Protocol
3. European Journal of Preventive Medicine
Effectiveness of a 7 Days Residential Integrated Lifestyle Modification Program on Type 2 Diabetes Mellitus: A Single Arm Observational Study
4. American Journal of Internal Medicine
Glucose Tolerance Test Clearance in Type 2 Diabetes Mellitus Patients Following a Plant Based Diet and Anti-Gravity Exercise: A Case Series

FFD Mission

“To provide integrated, innovative, transformational - education, inspiration and support to diabetics & family members, across India & the world, so that they create the necessary shifts in their understanding & actions, which leads to reversal of diabetes and freedom from medicines & insulin naturally!"

"We also aim to reverse related disorders like obesity, high cholesterol, hypertension, hypothyroid and diabetic complications related to eyes, heart, kidneys, feet, etc."

"May all diabetics & family members, truly enjoy vibrant health - physically, energetically, emotionally, intellectually and spiritually!"

"May we continue to be blessed for growing further as powerful instruments of the divine, to do this work."


Immediate Goal by 2022

To get 100,000 diabetics to become free of insulin and medications

Medium Term Goal by 2033

To get 10,00,000 diabetics to become free of insulin and medications

Core Values

The principles that guide and drive us in achieving our cherished goals are:

  • Actively SHARING the scientific truth behind diabetes reversal
  • Creation of a close-knit COMMUNITY that shares, cares & supports each other
  • Co-creating the JOY of freedom from medicine to lead an active, healthy life


Dr Pramod Tripathi

Dr Pramod Tripathi is the man at the helm at ‘Freedom From Diabetes’. Taking a keen interest in creating vibrant health for masses since his early medical career, Dr Tripathi has singularly focused on creating a diabetes-free society for the last 7 years.

After finishing his MBBS from B J Medical College, Pune, Dr Tripathi obtained a Professional Diploma in Diabetes Management from Nanavati Hospital, Mumbai. A firm believer of the holistic approach, the principles of natural cure inspired Dr. Tripathi to complete certified courses in Advanced Yoga & Ayurveda from Tilak Maharashtra Vidyapeeth, Pune and S-Vyasa, Bangalore. His passion to learn more about how health can be improved made him undergo many other courses like The Art of Living, Bramha–Vidya, Dream Therapy, Neuro Linguistic Programming, Past Life Regression, Pranic Healing, Re-evaluation Co-counseling, Reiki, Siddha Samadhi Yoga and Vipassana Meditation.

A Certified Master NLP Practitioner and Advanced NLP-K Practitioner, Dr Tripathi ranks among the top influential leaders in the field of holistic health and stress management. People cutting across socio-economic classes have benefited from his passion for diabetes riddance. These include common citizens, celebrities, renowned politicians and head honchos of corporate houses such as ACC, Aditya Birla Group, Kotak Bank, HDFC Bank, Vodafone and Wipro.

Dr Ritu Tripathi

Dr Ritu Tripathi is the woman behind this man. She is a Classical Homeopath since 22 years and has played a pivotal role in getting the organization to its current stature from scratch. She is an expert in stress release sessions and counseling.


Assisted by a capable team, miracles are getting created every day, converting FFD into a worldwide healthcare movement. The FFD Team comprises of -

  • Full time Doctors, associate doctors, nutritionists, cooking experts, exercise experts, counselors, trainers, researchers and office staff who are passionate about the cause.
  • Mentors, are successful past participants, who voluntarily help and play a key role in the initial stages of reversal for new participants.
  • Digital platform featuring App and CRM for effective diabetes monitoring & reporting

Awards and Accolades

  • Best Diabetes Care Center in Rest of Maharashtra by Navbharat Health Summit Awards, 2017
  • Professional Icons by Lokmat, Pune in 2016
  • Most Popular Doctor in India by Wockhardt Foundation, Mumbai in 2016
  • VERA (Vocational Excellence Recognition Award) by Rotary Midtown, Pune in 2015

Freedom From Diabetes has its Head Quarters in Pune, INDIA and a team of doctor associates in 10+ cities which is rapidly expanding to make the services available to many more in need!