A Homemaker's Transformational Journey to Better Health
Medicine stopped, 15 kg lighter, super active
- Name- Mrs. Kamna Narendra Sharma
- Age- 43 Years Young
- Profession- Housewife
- Place - Jodhpur
Hello all,
I'm Kamna Narendra Sharma a homemaker, from Jodhpur. I am a Ph.D. holder.
My diabetes story
It was a day during the height of the coronavirus pandemic when I went for a routine checkup and received unexpected news - I had diabetes.
Despite having no family history of the disease, my sedentary lifestyle had taken its toll on my body.
Luckily, I faced no major problems as such except for hypertension.
How did FFD happen?
I came to know about FFD through YouTube and Facebook.
What made me choose FFD?
My husband who is a doctor explained to me the future complications of diabetes. I wanted to reverse diabetes and regain health as I was previously. Saw hope in FFD. I attended the online webinar DRS and immediately enrolled in the FFD type 2 diabetes reversal program.
Reversal story
My diabetes medications were discontinued on the third day after I joined the FFD program.
The happiest news I had ever received. I was so worried about my high fasting level of 144 that I couldn't believe it had dropped to 84 after just 3 days of following the FFD program.
My weight loss of 15 kg has been incredible. I have received numerous compliments on it.
My HbA1c has improved remarkably from 11.0 to 5.3-5.5.
FFD served as a powerful motivator. My entire way of life has changed. I've developed into a person who is more active, disciplined, and social. There is no longer any anxiety or depression.
I perform all of the FFD-recommended exercises and long to return to my previous level of badminton play.
Key quote
FFD has completely altered my way of life. I have emerged as a better version of myself.
Key takeaways
- Medicine stopped
- Weight 15 kg
- HbA1c improved
- Active lifestyle