A Homemaker's Transformational Journey to Better Health

Medicine stopped, 15 kg lighter, super active

  • Name-  Mrs. Kamna Narendra Sharma
  • Age-  43 Years Young
  • Profession- Housewife
  • Place - Jodhpur

Hello all,

I'm Kamna Narendra Sharma a homemaker, from Jodhpur. I am a Ph.D. holder.

My diabetes story

It was a day during the height of the coronavirus pandemic when I went for a routine checkup and received unexpected news - I had diabetes.

Despite having no family history of the disease, my sedentary lifestyle had taken its toll on my body. 

Luckily, I faced no major problems as such except for hypertension.

How did FFD happen?

I came to know about FFD through YouTube and Facebook.

What made me choose FFD?

My husband who is a doctor explained to me the future complications of diabetes. I wanted to reverse diabetes and regain health as I was previously. Saw hope in FFD. I attended the online webinar DRS and immediately enrolled in the FFD type 2 diabetes reversal program.

Reversal story

My diabetes medications were discontinued on the third day after I joined the FFD program.

The happiest news I had ever received. I was so worried about my high fasting level of 144 that I couldn't believe it had dropped to 84 after just 3 days of following the FFD program.

My weight loss of 15 kg has been incredible. I have received numerous compliments on it.

My HbA1c has improved remarkably from 11.0 to 5.3-5.5.

FFD served as a powerful motivator. My entire way of life has changed. I've developed into a person who is more active, disciplined, and social.  There is no longer any anxiety or depression.

I perform all of the FFD-recommended exercises and long to return to my previous level of badminton play.

Key quote

FFD has completely altered my way of life.   I have emerged as a better version of myself.

Key takeaways

  • Medicine stopped
  • Weight 15 kg
  • HbA1c improved
  • Active lifestyle