Diabetes Reversal and Beyond : My FFD Story of Transformation

Running Towards Wellness : How FFD Helped Me Reclaim My Health

• Name - Mrs. Arpita Jaswal
• Age - 42 Years Young
• Profession - IT Professional
• Place - New Jersey, U.S.

Hello all,
 
I'm Arpita Jaswal an IT professional from New Jersey, U.S. 

My diabetes story

On December 31st, 2021, I received the results of my recent blood work and was taken aback to discover that my A1C level was alarmingly high at 8, accompanied by a fasting blood sugar reading of 150.

The news explained the relentless fatigue that had plagued me during those days. The unexplained weight gain I had been experiencing suddenly made more sense, fitting into the bigger health puzzle that was unfolding.

This revelation served as a wake-up call, propelling me to take immediate action and make significant changes in my lifestyle to address these concerning health indicators.
 
In addition to the distressing blood work results, I was grappling with a host of other health issues, including persistent exhaustion, a pervasive sense of energy depletion, and even noticeable skin darkening.

On a familial level, there was a worrying history of diabetes within my family. Both my mother and maternal grandfather had battled diabetes, highlighting a genetic predisposition that could potentially explain my own health struggles.

How was FFD introduced?

While searching for information and guidance amidst my health concerns, I came across a video by Dr. Pramod on YouTube. Intrigued by the title, I decided to watch it, and his insights resonated with me deeply.

As I delved further into his content, I stumbled upon a multitude of testimonials from individuals who had experienced positive transformations under his guidance. 

What made me choose FFD?

I had just been diagnosed with diabetes and never took any medicine for it. In fact, I never liked being on medicines.

At first I thought there were many in the market, but after looking at the videos and various testimonials, I realized that FFD is the ONE.  
 
The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.

Mrs. Arpita Jaswal

Reversal story

I have always been the kind of person who has been exercising but lacked proper guidance in terms of diet and my regime.

With a natural inclination towards discipline, the results of my blood work on December 31st, 2021 served as a wake-up call. I immediately took action, incorporating daily lengthy walks and adopting a controlled diet regimen.

Joining FFD in June of 2022 marked a turning point for me. Since then, my progress has been remarkable; my blood sugar levels began to normalize, and remarkably, I never needed medication, all thanks to FFD's guidance.

Witnessing a significant improvement in my HbA1c, which dropped from 8.0 to 6.0, was truly rewarding. This transformative journey was also reflected in my weight, having shed 14 pounds—going from 156 lbs to 143 lbs.

Embracing running as my athletic identity, I even completed a 21 km marathon. Running has become a regular part of my routine, with a minimum of two sessions per week, each spanning about 4 miles.

Currently, I'm taking on a 30-day challenge involving 108 Surya Namaskars, a testament to my dedication to holistic well-being.
 
I feel great and feel that I will be an FFDian throughout my life. My family has also benefited a lot from the knowledge that I have gained through FFD.

Key quote

"I am thankful to FFD for guiding me toward the correct route to well-being, and I truly appreciate their support."

Key takeaways

• Never needed medicines
• Weight loss of 14 pounds
• Improved HbA1c
• Athletic Identity - Runner