From 6 Tablets to 1 : My Diabetes Transformation with FFD

How I went from 6 tablets to 1 with FFD's help

  • Name - Mrs. Vineeta Singh
  • Age - 66 Years Young
  • Profession - Teacher
  • Place - Lucknow

Hello all,

I'm Vineeta Singh, hailing from Lucknow. My life has been a journey of constant relocation due to my husband's job in the Indian Railways, which necessitated frequent transfers.

Despite the challenges of moving to various places, I made the most of my time by pursuing my passion for teaching. For a span of 8-10 years, I took up teaching positions in schools along the way.

My diabetes story


Having a strong family history of diabetes on my maternal side, with my grandfather, grandmother, and mother all dealing with severe diabetes, I knew it was a possibility for me as well.

When I was diagnosed 23 years ago during a routine medical checkup, it wasn't entirely surprising, but it was undoubtedly unpleasant news. I had also been on hypothyroid medicines since 1986.

With each passing year, the dosage continued to increase. By the time I discovered FFD, I was already relying on six tablets to manage my sugar levels, which were proving to be ineffective.

My fasting levels were consistently high, ranging between 180-200, and this caused considerable concern and worry for my health.

How was FFD introduced?


I first learned about FFD through a colleague in our complex who had joined the program and experienced remarkable benefits. His transformation was truly inspiring and served as a powerful encouragement for me to explore FFD myself.

What made me choose FFD?


After struggling with diabetes for 23 years, I had reached a point where I had to rely on six tablets to manage my condition.

The thought of potentially needing insulin treatment filled me with fear, as it was something I wished to avoid. Thankfully, my fortunes changed when I discovered FFD, a ray of hope that offered a promising alternative.

The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mrs. Vineeta Singh

Reversal story


Joining FFD (Freedom from Diabetes) with a tentative mindset turned out to be a wonderful decision.

From day one, I noticed improvements in my sugar levels, and within just 15-20 days into the program, my reliance on tablets decreased significantly from six to three or four.

But the most incredible part is that I am now maintained on just one tablet, something I would have never believed possible. This journey of going from six tablets to one is a testament to the effectiveness of FFD's protocols and treatment.

My HbA1c also saw a positive shift, improving from 7.8 to 6.4. Furthermore, I shed 7 kg of weight, going from 59 kg to 52 kg, leaving me feeling energetic and light.

My exercise routine includes 30 minutes of daily walking, 40 minutes of FFD recommended exercises, and thrice-daily Nitric oxide dump sessions.

Moreover, I am keen on pursuing running and have already achieved a milestone of running 500 meters, with the hope to surpass it soon.

Key quote

"My experience with FFD has been truly remarkable, and I am grateful for the positive changes it has brought into my life."

Key takeaways

  • Significant reduction in tablets
  • Weight loss 7 kg
  • Improved fitness