From Medications to Yoga Mats : My FFD Experience

How FFD brought a positive change to my life

• Name - Mr. Sujit Suresh Bhumkar
• Age - 48 Years Young
• Profession - Job
• Place - Gujarat

Hello all,

I'm Sujit Suresh Bhumkar from Surat, Gujarat.

My diabetes story

The revelation of my diabetes diagnosis came as a shock during my company's annual medical checkup in 2016.

Diabetes had been a familial specter, lurking on my paternal side, but I had never anticipated it becoming a part of my own health narrative.

The prospect of being put on medications, which I had never been particularly fond of, was a daunting one.

Hearing the doctor's candid assertion that diabetes was a lifelong companion only added to the weight of this newfound reality, and I couldn't help but feel a sense of apprehension about the journey ahead.

How was FFD introduced?

I discovered FFD thanks to a previous participant who introduced me to it.

What made me choose FFD?

I wanted to reverse diabetes and prove my doctor wrong that Diabetes is lifelong. The moment I came to know about FFD, I knew I had come to the right place.

The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.

Mr. Sujit Suresh Bhumkar

Reversal story

The effectiveness of the FFD program became evident right from day one. My diabetes medications started to decrease, and by the end of six months, I received the incredible news that I could stop taking them altogether.

My HbA1c level, which had initially been at 6.8, dropped significantly to a healthy 5.9. The transformation in my weight was equally remarkable, going from 79 kg to 65 kg.

I've incorporated a well-rounded exercise routine into my life, consisting of three days of yoga and three days of gym workouts, and I'm even considering adopting the title of "Yogi" as my athletic identity.

The compliments from my friends about my transformed and fit appearance bring me immense joy.

Key quote

FFD has truly unlocked the path to achieving my health goals, striking the perfect balance between diet and exercise.

Key takeaways

• Medicine stopped
• Weight loss 14 kg
• Athletic identity - yogi