How I Lost 22 kg With FFD's Help
FFD Enabled My Sustainable 22 kg Weight Loss - Dr. Hariom Dubey
- Name - Dr. Hariom Dubey
- Age - 59 Years Young
- Profession - Professor
- Place - Damoh, M.P
Hello all,
I'm Dr. Hariom Dubey, a Ph.D. working as a college Professor.
Key Takeaways
- Weight Loss 22 kg
- Superb Fitness
- Satisfied
My Story
In the year 2000, I developed hypertension, and in 2020, I began experiencing cholesterol issues. Being 6 feet 4 inches tall, I never looked obese.
However, I had developed poor eating habits, leading me to weigh 112 kg. This excess weight cause knee and back pain.
Recognizing the importance of addressing these issues early, I knew that doing so would prevent future health problems.
How was FFD Introduced?
I became intrigued by FFD after witnessing the progress of a friend.
What made me choose FFD?
I wanted to lose extra weight and regain health. FFD was offering hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.
Dr. Hariom Dubey
My Reversal Story
Joining FFD has proven to be a wise decision, exceeding my expectations. Following the personalized plan, it took some time to start losing weight, but once it began, I shed 22 kg in just four months.
FFD has taught me effective weight control methods. I incorporate a 48-hour water fast each week and follow a one-meal-a-day pattern, allowing me to indulge in my favorite foods without hesitation.
My fasting insulin levels have significantly decreased from 8.7 to 2.9, a positive change noted by Dr. Pramod Tripathi.
I can now jog tirelessly for 45 minutes and regularly visit the gym, striving to stay fit, which in turn, makes me happier.
