The FFD Effect: A Story of Weight Loss and Wellness Top of Form

Embracing Health: How FFD Changed My Life

Name - Mr. Satwinder Pal Singh
Age - 54 Years Young
Profession - Job
Place - Pune

Hello all,

I'm Satwinder Pal Singh, employed at a Multinational Corporation in Pune.

Key Takeaways

Weight Loss 6 kg
Superb Energy
Enhanced Positivity

My Story

For as long as I remember, I’ve been on the Plus side of being overweight. Love to eat and cook good food and make special efforts to try out new cuisine and new restaurants.

Couple this with no exercise. The obvious outcome is high cholesterol, hypertension and increased uric acid levels. Throw in the stress that creeps in without invitation that would spike my getting irritated more often than anyone would like.

I now wanted to get rid of the extra kilos and bring my health parameters within admissible range. I started to look for solutions. The remaining conscious shortcuts were not my choice - after all I had nurtured the flab for decades! Most plans seemed addressing well, not holistic.

How was FFD Introduced?

It was through Facebook that I got to learn about FFD.

What made me choose FFD?

FFD’s program is scientifically designed and systematic. The two-hour introductory seminar by Dr Pramod Tripathi and Dr Malhar Ganla provided insights on the “what” “how” and “why” towards one gaining a holistic transformation rather than mere weight loss, that made me choose FFD.

Mr. Satwinder Pal Singh

My Health Journey

I believe that joining FFD has proven to be a wise choice. The FFD team dedicated to my case conducted a thorough assessment and devised a personalized plan for me.

I learned that achieving good health requires attention to four key areas: diet, exercise, inner transformation, and medical support.

As I began to adhere to the plan, I noticed positive changes in my health. I managed to lose 6 kg, which is a significant accomplishment. Although I still have more weight to lose, I am optimistic that I will reach my target with FFD's assistance.

My energy levels have greatly improved, and my acidity issues have diminished.

The Inner Transformation sessions with Dr. Mayurika Das Biswas have been incredibly beneficial. Her guidance on improving personal relationships has been particularly valuable.

I would like to express my gratitude to all the members of my FFD team for their consistent guidance and support.