Unveiling my 17 kg weight loss with FFD - Raksha
From 74 kg to 57 kg: My FFD Success Tale
- Name - Mrs. Raksha Shrivastava
- Age - 45 Years Young
- Profession - Housewife
- Place - Bangalore
Hello all,
I'm Raksha Shrivastava, a Housewife.
Key Takeaways
- Weight loss 17 kg
- Superb energy
- Super positivity
My Weight Gain Story
I grappled with weight gain despite maintaining a consistent exercise routine and predominantly consuming homemade meals.
The challenges intensified with the onset of the perimenopausal phase (PMS), exacerbating the issue. The excess weight began taking a toll, manifesting in the form of knee problems.
Recognizing this as a warning sign, I realized the urgency of addressing my weight to prevent potential complications in the future.
How was FFD introduced?
Relocating from the United States to India seemed to be a twist of fate. Divine intervention operates through various individuals, and it so happened that I coincidentally encountered my former neighbor.
Strikingly, I failed to recognize her due to a remarkable transformation, and it was through this encounter that I learned about FFD.
What made me choose FFD?
I was eager to shed excess weight, and after watching Dr. Pramod and Dr. Malhar discussed this on YouTube, I became completely convinced that this program would be beneficial for my weight loss journey. I enrolled myself in FFD's annual program - HTP for weight loss.
Mrs. Raksha Shrivastava
My Weight Loss Story
Joining FFD has proven to be the best decision of my life. The FFD team conducted a comprehensive analysis of my case and crafted a personalized plan that I followed diligently.
As a result, I successfully shed 17 kg, going from 74 kg to 57 kg. Remarkably, for the past three months, I've been able to maintain my weight even without adhering to a strict diet and experimenting with different foods.
The FFD program works like magic, imparting the knowledge of achieving sustainable weight loss, a feat I hadn't accomplished in my previous attempts.
I now feel incredibly energetic, relishing the compliments from family and friends that serve as motivating affirmations. My satisfaction with the FFD program is so profound that I enthusiastically recommend it to others, believing they too can reap its benefits.
Dr. Pramod and Dr. Malhar's wisdom is invaluable. Their emphasis on setting clear goals, having a grateful attitude, and habits like journal writing are superb.
The program provides substantial nutritional and fitness knowledge which is a lifetime gain. It has equipped me with tools to guide my life positively. Currently, I am thoroughly enjoying the positive changes.
