Weight loss story: How i Lost 12 kg in 3 months with FFD's help

• Name- Dr. Leena Kuthari
• Age- 48 years
• Profession- Medical Professional
  
• Place - Mumbai

Right knowledge, right guidance, and right implementation are the key to achieving an accurate weight loss success story. I learned this at FFD and am really thankful.

I am Dr. Leena Kuthari, a 48 years young, doctor by profession from Navi Mumbai. I used to practice, but due to frequent transfers of my husband, I could not continue my profession. 

I was always overweight.  At the time of my wedding, I was 58 kg.  I have 2 kids and in some years I put on weight.  I used to do brisk walking, swimming, play badminton and eat low-calorie food but nothing helped me to reduce. 

Only 2-3 kg used to go down and again come back if I ate in parties. So I was just able to maintain my weight 69 kg which was pretty high for my height of 158 cm.

Around 6 years back, I was diagnosed as type 2 diabetic and started taking basic medicine.  In spite of following the diet and exercise, last year, I had to add a new tab. 

This was a major disappointment for me.  Then I started looking for some articles and saw a video of FFD on YouTube.I watched a lot of FFD videos and started following some tips like smoothies, early dinner, and antigravity.

When I checked my blood sugar levels, I was happily surprised to see they were coming down.  So decided to join FFD and enrolled in the FFD diabetes reversal program  - HTP batch 71.

Dr. Leena Kuthari

FFD works on 4 main protocols - diet, exercise, inner transformation, and medical assistance.  The program is so well structured and designed that it has helped thousands not only reverse diabetes but also other lifestyle disorders like high BP, high cholesterol, overweight, thyroid, etc.

During the initial phases like adjustment and acceleration, I started losing 1 kg each.  That motivated me a lot.  This was healthy weight loss.  I did not diet, rather I was eating well. 

I had never done fast for a single day in my life but in FFD with such a support system I could easily fast. All this helped me reduce my weight easily.

I lost 12 kg in 3 months. I feed super confident and energetic.  Get a lot of compliments for the way my body has shaped up.

Now, I  am eating 3 meals according to FFD protocol and following my exercise routine.  I am able to maintain my original weight which is 57 kg.

My BP, cholesterol, and HbA1c are within normal limits. My dream is to pass GTT and live a healthy and happy life which I am pretty sure, I will achieve with FFD's help.

Thank you, FFD.