A New Lease on Life: My Diabetes Reversal and Weight Loss Success with FFD

Medicine stopped, BP medicines reduced, 16 kg lighter

  • Name-  Mr. Pankaj Ranchhod Khopkar
  • Age-  57 Years Young
  • Profession- Sales & Marketing Manager
  • Place - Ghana

Hello all,

I'm Pankaj Ranchhod Khopkar working as Sales and Marketing Manager at Cresta Paint Industries Limited. Ghana

My diabetes story

As soon as hypertension was detected back in 2010, I also noticed that I was gaining weight.  It wasn't until a random check-up in 2017-2018 that high fasting sugars were detected, and the diagnosis of diabetes loomed over me like a dark cloud.

But thankfully, there was no family history of this disorder, which gave me hope that with proper care and management, I could overcome it.

Stress proved to be one of the main causes of diabetes for me - both personal and professional stressors added to my overall mental burden.

How did FFD happen?

FFD was introduced by two different people: my pranic teacher Major Rajamohan and Dr. B. M. Hegde.

What made me choose FFD?

I decided on FFD because of an inner desire to stop using medications and discipline my life. The introductory webinar by Dr. Pramod Tripathi in 2019 added to my confidence; however, due to circumstances beyond my control, the decision to enroll was postponed to December 2022.  I called FFD and enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Mr. Pankaj Ranchhod Khopkar

Reversal story

Joining FFD was the best decision of my life, because little did I know it would be the one-stop solution to all my problems.

My diabetes medicines stopped almost immediately and I felt like I was on top of the world. With FFD protocols guiding me every step of the way, my HbA1c improved from 7.90 to an unbelievable 5.6 in just 3 short months – something that once seemed impossible now felt within reach.

What's more, while previous attempts at losing weight had left me feeling frustrated and defeated with only a measly 5 kilos lost over 12 months, thanks to FFD I shed off an impressive 16 kilograms from 85 kg down to a leaner 69 kg!

Even my BP medicines have reduced dramatically!

Now feeling lighter than ever before, agile as though nothing could hold me back anymore - happy and satisfied with where life is taking me.

I would love to be addressed as an athlete.  Sounds perfect right about now!

Key quote

"I am a completely transformed soul, with a newly discovered teenage!"

Key takeaways

  • Medicine stopped
  • BP medicines reduced
  • Weight loss 16 kg
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