An inspiring diabetes reversal story from Nasik

• Name-  Pushpa Madhu Khairnar
• Age- 49 years young
• Profession- Yoga Teacher
  
• Place - Nasik, Maharashtra.

Hello friends 

I am Pushpa Madhu Khairnar a Yoga Teacher from Nasik.

My diabetes story 

A routine medical checkup done in 2005 disclosed my fluctuating sugar levels. They were not very high but it was like an alarm for me. From then onwards I started thinking of doing some exercise and opted for yoga. Later became a yoga teacher.

None of my family members are diabetic. I, fortunately, did not face any other problems too.

How did FFD happen?

I met one lady at a Yoga camp who told me about her beneficial experience at FFD. I shared this with my family but they were not in agreement. I then came across a book by Dr. Pramod Tripathi which I read thoroughly and got convinced.

What made me choose FFD?

I wanted to reverse my diabetes. With FFD, I saw a hope of going free of medicines and becoming fit.

The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately

Reversal story

The 4 FFD protocols are amazing. I followed all of them religiously and started getting results from day 1. My diabetes medicine stopped within 7-8 months of joining the program. It has been 5-6 years since I am enjoying freedom. My HbA1c improved from 6.7 to 6.0. Weight-wise, I was always in the correct BMI range. By doing gym, I have started gaining a toned body and I wish to have a good muscular body.

In between, I tried a few other types of diets too, but finally, I come back to the FFD diet plan only.  Vasudha Chavan and Sanjay Tanksali of FFD have been of great help. They went out of their way to help me and I will remain grateful always.

The gym has become an integral part of my life. FFD has made me super fit. I can work tirelessly throughout the day. My next goal is to go on a trip to Leh Ladakh on a bullet.

Key quote

"I am thankful to Dr. Pramod Tripathi Dr. Malhar Ganla and the entire FFD team for supporting and inspiring me to reach this level."

Key takeaways 

• Medicine stopped
• HbA1c improved
• Enjoying super fitness