Freedom from Diabetes: A Lawyer's Quest for Health and Healing

A Lawyer's Triumph: How FFD Transformed Sanjay Notani's Diabetes Story

  • Name - Mr. Sanjay Notani
  • Age - 50 Years Young
  • Profession - Advocate
  • Place - Mumbai

Hello all,

I'm Sanjay Notani, an advocate by Profession.

Key Takeaways

  • Medicine Stopped
  • Weight Loss 16-17 kg
  • Good HbA1c Drop from 11.4 to 4.8

My Diabetes Story


My narrative may be relatively recent, yet I find it important to share. In January 2023, I received the unexpected revelation of my diabetic condition, which was quite startling.

Interestingly, none of my parents, but my sibling, is diabetic. The initial 2-3 months were marked by hesitancy in starting medication, but by April, I committed to taking them with the determination to achieve freedom from diabetes soon.

The realization about high cholesterol in 2022 was the initial indicator that I had tended to overlook concerning my health.

How was FFD Introduced?


I learned about FFD through a colleague who suggested it to me.

What made me choose FFD?


I never liked being on medicines. FFD was offering hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.

Reversal Story


I approached the FFD program with utmost sincerity, diligently following the protocols to the best of my ability.

The culmination of my efforts brought about the wonderful news of discontinuing medication by November 2023 (7 months), marking a significant achievement.

Notably, my HbA1c levels showed remarkable improvement, dropping from 11.4 to my latest reading of 4.8.

I also experienced an incredible weight loss of 16-17 kg, going from 114 kg to 98 kg. Even during my trip to the U.S., I endeavored to adhere to FFD tips, and upon returning, I successfully realigned myself with the program.

Implementing various measures, including hiring a personal trainer and joining the gym, has yielded positive outcomes that I am content with.

Achieving better sleep and acquiring effective stress management skills have been additional benefits.

I extend my gratitude to my dedicated team, including Dr. Amruta Prabhu, diet expert Neha Moralwar, and exercise expert Esshan Kket, for their splendid contributions.

Key Quote

The journey with FFD has indeed been an interesting and transformative experience.