From Insulin Dependency to Super Fitness - Viswanatha Peri's FFD Tale
FFD: The Catalyst for My Diabetes Reversal and Super Fitness Journey
- Name - Mr. Viswanatha Sarma Peri
- Age - 51 Years Young
- Profession - Sales & Marketing Head
- Place - Hyderabad
Hello all,
I'm Viswanatha Sarma Peri, serving as the Head of Sales & Marketing at a food manufacturing company located in Lagos, Nigeria.
Key Takeaways
- Insulin Stopped
- HbA1c Improved
- Weight Loss 10 kg
- Super Fit
My Diabetes Story
In 2015, I began experiencing noticeable symptoms such as fatigue, weakness, and an intense craving for food, which led me to undergo routine tests confirming my diabetes diagnosis.
Alongside this, I grappled with issues of being overweight. The strong familial predisposition to diabetes from both sides, coupled with the stress of my professional life, seemed to be potential trigger points in my case.
As time progressed, the necessity of insulin to regulate my sugar levels became inevitable, a development that I found challenging and undesirable.
How was FFD Introduced?
During my visit to India, I observed a friend who had enrolled in FFD and witnessed remarkable transformations in terms of weight, energy, and sugar levels.
Similarly, a friend in Lagos also underwent a notable transformation that inspired me to join FFD.
What made me choose FFD?
My goal was to avoid relying on medications for diabetes, shed excess weight, attain a better physique, and lead a longer life through healthy habits.
FFD provided a hopeful prospect aligned with these objectives. I enrolled myself in the FFD's type 2 diabetes reversal program HTP - immediately.
Mr.Viswanatha Sarma Peri
Reversal Story
Embarking on the FFD journey has been truly transformative for me. Initially, I was dependent on 14 units of insulin both in the morning and evening, along with two sugar tablets.
Remarkably, within just 21 days of starting the FFD program, my insulin dosage reduced to 10 units in the morning, and within a month, I was completely off insulin.
My HbA1c, which was at 9.1 before, has significantly dropped to 6.1. Additionally, I've achieved a substantial weight loss, going from 85 kg to 75 kg. I now appear fitter and younger.
My exercise routine includes a 35-minute walk every other day in the morning, 10 Surya Namaskaras, 5 Santulaasanas, 5 vasisthasana, 5 Naukansana holding for a count of 30, 5 Samkonasan, at least 20 padahastasana, 20 squats, and an evening session of 25 minutes of playing badminton.
Key Quote
Thank you FFD for the positive changes in my health and lifestyle.
