Insulin stopped : How FFD's approach revolutionized my health

FFD : A Ray of Hope in Diabetes Management - Deepak Shah's Testimonial

• Name - Mr. Deepak Shah
• Age - 59 Years Young
• Profession - Horticulture Officer
• Place - Haldwani, Uttarakhand

Hello all,

I'm Deepak Shah from Haldwani, Uttarakhand, serving as Horticulture Officer in a World Bank Watershed Project.

My diabetes story

In the year 2000, I received a diagnosis of diabetes, which was a significant turning point in my health journey.

While my father and aunt had also experienced this condition, no one else in the family had been affected. Over time, I found myself needing medications not only for diabetes but also for cholesterol, thyroid, and blood pressure.

My condition worsened further which made me shift to insulin for the past 1-2 years.  This situation was far from ideal, and my heart constantly urged me to take action for the betterment of my health.

How was FFD introduced?

Upon learning about my health struggles and my battle with diabetes, one of my close friends living in Mumbai recommended Freedom from Diabetes (FFD) as a potential solution.

Not only did he speak highly of the program, but he also generously shared a soft copy of the FFD book, allowing me to delve deeper into its principles and approach.

What made me choose FFD?

I wanted to get rid of diabetes and become healthier by making appropriate lifestyle changes. FFD was offering hope. The introductory webinar by Dr. Pramod Tripathi added to my confidence and finding the right time, I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.

Mr. Deepak Shah

Reversal story

My decision to join FFD proved to be a life-changing one. Witnessing my insulin intake decrease significantly, eventually stopping altogether within just 10-15 days of starting the program was truly remarkable.

This newfound freedom from injecting myself with insulin brought immense relief. Moreover, my diabetes medications also reduced dramatically, which further boosted my confidence in the effectiveness of FFD's approach.

I successfully achieved a weight loss of 9 kg, and my HbA1c levels, which previously hovered around 6.5-6.7 with the aid of insulin and medications, have significantly improved to a healthy level even without insulin and with minimal medicines.

Notably, my waistline has reduced by 3 inches from 32 inches to 29 inches, making me feel younger and more fit. Another significant milestone was that I no longer required BP tablets.

Although my creatinine levels are borderline, I remain optimistic about managing it effectively with the guidance and support of FFD.

While traveling on weekends to meet my family can sometimes cause fluctuations in my sugar levels, I am confident that with the continuous support and guidance of FFD, I will achieve sustainable diabetes reversal.

My daily routine now includes 1.5 hours of workouts at the gym , exercise as per FFD recommendations, and regular walking. I have also achieved my advance goals like lifting more weight than my body weight. Done leg press with maximum 70 kg and squats with maximum 60 kg weight. I have taken a personal trainer at the gym.

I enjoy being there a lot especially when young people clap for me when I do dead lift with 60 kg.  It makes me feel young and youthful. I aspire to adopt cycling as my athletic identity in the future. FFD has instilled a positive lifestyle change in me that no one else could achieve.

Key quote

'I wholeheartedly recommend anyone seeking to reverse their diabetes to seek help from FFD, as it has been nothing short of a life-transforming experience for me.'

Key takeaways

• Insulin stopped in 10-15 days
• BP medicine stopped
• Weight loss 9 kg