Narasimhan S L: How I achieved freedom in 11 days

Name- Mr. Narasimhan S L
Age- 45 years
Profession-Banking & Finance
Place - Singapore

I thought I would lose it anyway...but thankfully I met FFD and life took a 360 degrees turn, only for good.I am Narasimhan S L, from Singapore. I work in the banking and financial services space within Human Resources.

Drinking water is a good habit, but anything in excess is not! Around 15 years ago, I had returned home from a flight and felt so thirsty that I ended up drinking 6 liters of water overnight. This was quite surprising and worrying both, so I went to see my doctor. The doctor advised me to get my sugar tests done, which revealed I had diabetes.

Even though there is family history from both sides, maternal and paternal, the news came as a shock to me. I was just 29-30 years old then. Starting from the lowest prescription form of Metformin, over time, I was at the highest level of oral medication with two tablets a day in a combined form.

I did not suffer from any specific problems due to diabetes but it was the pain of having to have a tablet daily and knowing that the disease was progressive over time. At one point, It felt like I would lose anyway and I hated that feeling. This was probably my biggest issue.

Mr. Narasimhan S L

A friend of mine introduced me to the program at FFD. The whole concept of diabetes reversal was overwhelming and I decided to go for it. I first attended the Discover Reversal Session of Dr. Pramod Tripathi in December 2021 which was totally convincing and I enrolled in the HTP program immediately.

At the start of our program, we were introduced to the phase 1 diet and exercise plan which included smoothie and AGE - anti-gravity exercises. I had a few queries about AGE which were cleared by the exercise team of FFD convincingly. I was guided appropriately diet-wise too. Actually, the whole FFD team is superb. They study each case well and advise accordingly. That is the reason the success rate is so high.

I went drug-free in 11 days and celebrate that day with an app where I can see how long it’s been. At 120 days, this feels so good. Weight loss also has been great for me. I went from 73/74 kg to 62 kg over a 3-month period.

I exercise 6 days a week and have strength and yoga into the routine apart from running. I was always a runner but think the improved fitness has helped me with my running performance too. I have chosen my athletic identity as a Runner.

Thank you, FFD for giving me medicine-free life.