Priya's Path to Wellness: A Diabetes Reversal Story

Health Renewed - Priya Shanbhags's FFD experience

  • Name - Mrs. Priya Damodar Shanbhag
  • Age - 51 Years Young
  • Profession - Electrical Engineer
  • Place - Goa

Hello all,

I'm Priya Damodar Shanbhag from Goa.

Key Takeaways

  • Medicine Stopped
  • HbA1c Improved
  • Weight Loss 7.3 kg

My Diabetes Story


A medical checkup in 2017 disclosed I had diabetes as well as high cholesterol. Though there is a familial connection from the paternal side, I never anticipated to have it.

The stress of handling both housework and work commitments took a toll on me. Over time, I came to notice that my fasting sugars were coming high which made me search for reasons behind causing it.

How was FFD Introduced?


FFD was introduced through a friend who was already a participant and had got brilliant results.

What made me choose FFD?


I never liked being on medicines. I also wanted answers for many of my issues. FFD was offering hope so I enrolled in FFD's type 2 diabetes reversal program - HTP.


Mrs. Priya Damodar Shanbhag

Reversal Story


Joining FFD has been a fantastic decision, as I've experienced unexpected benefits. The FFD team dedicated to my case conducted a thorough analysis and devised a personalized plan for me.

Although the initial period was challenging, I quickly adapted to it. Within 8-10 days of starting the program, I no longer needed diabetes tablets, and my HbA1c level improved from 8.1 to 6.2.

I've also achieved a decent weight loss, going from 73.5 kg to 66.2 kg.

I maintain a routine of walking, performing surya namaskars and yoga, and have even participated in Himalayan treks. Long walks on Sundays and monthly treks have become a part of my life.

Currently, I'm engaging in Dr. Pramod Tripathi's 7-day Power Practice, which has been a remarkable experience.

I adopted 75% of the protocols with respect to diet , exercise even then I achieved fantastic results. My motto is to try to follow cent percent of diet protocol & achieve even better results.

I'm extremely pleased with the results and want to express my gratitude to Dr. Pramod Tripathi and the entire team for helping me become medicine-free and healthy.

Key Quote

Thank you, FFD for such a Wonderful Experience