Secrets of good health revealed - thank you FFD
How I overcame diabetes and achieved fit a lifestyle
- Name - Mr. Sudheer Nannajkar
- Age - 56 Years Young
- Profession - LIC Development Officer
- Place - Latur
Hello all,
I'm Sudheer Shripadrao Nannajkar a postgraduate in Mathematics, working as LIC Development Officer.
My diabetes story
Growing up with both my parents suffering from diabetes and ultimately succumbing to it, I was well aware of the importance of taking care of my health.
I regularly practiced Surya Namaskar and yoga to maintain my well-being. However, during a routine annual checkup conducted by LIC, my PP sugar levels were found to be alarmingly high at 450, despite my showing no signs or symptoms of diabetes.
This revelation came as a shock to me. To confirm the diagnosis, I got it checked at another facility, and unfortunately, the results confirmed the initial findings.
In an attempt to manage my condition, I followed Dr. Dixit's diet for some time, which did provide some relief. However, my regular doctor suggested adding medicines to my treatment plan as he found both my fasting and PP levels to be high.
Along with diabetes, weight gain was also becoming an issue, adding to my health concerns.
How was FFD introduced?
Driven by my desperation to find a solution to my deteriorating health, I turned to the internet in search of answers, and that's when I came across FFD.
What made me choose FFD?
I never liked being on medicines and when I saw that despite increasing the medicine dosage my sugars were uncontrolled I knew I needed to do something concrete. FFD was offering hope.
The introductory webinar by added to my confidence. Everything reason and explanation provided by Dr. Pramod Tripathi sir was appearing. I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.
Mr. Sudheer Nannajkar
Reversal story
My journey with FFD (Freedom from Diabetes) has been nothing short of incredible. As I wholeheartedly embraced the 4 FFD protocols, I began to witness a positive transformation in my health, especially in my blood sugar levels.
Within just 15 days into the program, my diabetes medications came to a halt, which was simply unbelievable and far beyond my expectations.
The rapid recovery was a pleasant surprise for me. Additionally, I managed to achieve a commendable weight loss of 5-6 kg. What's even more remarkable is that I am now free from taking BP tablets, which is a significant milestone in my health journey.
My exercise routine is well-balanced, consisting of 3 days of gym workouts, 2 days of yoga, one day of stretching, and cycling or running on Sundays. Surprisingly, I can perform 108 surya namaskars in just 35 minutes, a testament to the increased strength and stamina I have developed.
My physical fitness has improved significantly, and I can work tirelessly without feeling fatigued. Although my progress was interrupted by a period of illness, I am proud to share that I cleared the second round of GTT (Glucose Tolerance Test) with flying colors, which has elevated my spirits and left me feeling on top of the world.
Key quote
"Thank you, FFD for giving me this medicine-free and fitter life"
Key takeaways
- Diabetes medicine stopped
- BP medicine stopped
- Weight loss 6 kg
