A Pune Entrepreneur's FFD Success Story

Reviving Health - Insights from a Pune Entrepreneur's Journey

  • Name - Male
  • Age - 60 Years Young
  • Profession - Business Owner
  • Place - Pune

Hello all,

I'm a Business Owner from Pune.

Key Takeaways

  • Good Weight Loss
  • Improved Sugar Levels
  • Great Insights

My Diabetes Story


My diabetes was discovered during a medical checkup in 2008. There is a paternal history of this condition. The personal stress has been in the form of taking care of parental health.

My history includes a hernia, lower back pinch, knee cap injury, and kidney stone.

Things got worse after suffering from COVID-19. I began getting frequent colds and suffered from muscle weakness.

Additionally, I was also battling with heavy weight issues reaching 96.9kg.

How was FFD Introduced?


It was one of the past participants who told me about FFD.

What made me choose FFD?


I never liked being on medicines. FFD was offering hope so I enrolled in the type 2 diabetes reversal program - HTP.

Reversal Story


Being part of FFD has been a great experience, and I'm thrilled with the progress I've made here. Following the personalized plan has led to tremendous improvements.

I was particularly pleased when my diabetes medications were discontinued, and my HbA1c improved from 7.3 to 6.6.

While I did face a slight plateau in my weight loss journey, the last three months have been very productive, resulting in a significant loss of 6 kg.

Joining the FFD Program has brought several Advantages:

1. Overcoming the Weight Loss Plateau.
2. Developing a greater appreciation for vegetables, leading to a four to fivefold increase in consumption.

3. Recognizing the importance of strength training and actively incorporating it into my routine after joining FFD.

Due to some renal issues, I've been advised to continue some medication to control my sugar levels. I'm committed to this path and hope to further improve my health.

Key Quote

The FFD approach is convincing and, in my opinion, the only way to truly regain health.