Sugars, weight, life... all in control

Hello all,

I'm a dentist from Bhatinda, Punjab.

My diabetes story

I got diagnosed with black fungus (mucormycosis) in December 2020. The tests at that time disclosed an HbA1c of 13.7 and confirmed diabetes. Medication began from then on.

I took 30-40 units of insulin for more than 10 months. I had joined one organization to reverse my condition but they recommended I go on a keto diet. I followed it but it did not help me much. I also gained weight during that time.

How did FFD happen?

A Google search first led me to Dr. Jason Fung and then to FFD.

What made me choose FFD?

I wanted to reverse my diabetes and become healthy. Saw a hope with FFD. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.

Reversal story

I had stopped taking medicines before coming to FFD. Upon joining the program, I first stopped my keto diet and began following the FFD diet. My sugar levels began falling place.

My HbA1c level improved from 6.5 to 5.8. My weight loss also has been remarkable, 7 kg. Exercise-wise, my week is divided into 3 days of cardio, 3 days of muscle training, and one day of cycling.

I have done 100+ km of cycling so far and would like to take up an athletic identity of a cyclist.

Key quotes

"I feel completely changed. Thanks to Dr. Pramod Tripathi and the FFD team."

Key takeaways

• Excellent HbA1c
• Weight loss of 7 kg
• Super happy