After 13 years of managing diabetes with meds, I found freedom with FFD in 3 months
I Beat 13 Years of Diabetes and Became Medicine-Free in Just 3 Months!
- Name - Dr. Preeti Dimri
- Age - 52 Years Young
- Profession - Homoeopathic Doctor
- Place - Delhi, India
I’m Dr. Preeti Dimri, a practicing homoeopath from Delhi. For 13 years, I lived with diabetes, quietly managing it with medications. But deep down, a single question haunted me “What next?” That fear led me to Freedom from Diabetes (FFD). And the journey since has been life-changing.
Key Takeaways
- HbA1c from 6.1 to HbA1c now 5.9
- Off all diabetes meds within 3 months
- PP sugars spiked once due to emotional stress (182/128) but regained control
My Diabetes Story
My diabetes journey began during my second pregnancy in 2009. A GTT showed mildly elevated readings.
Though post-pregnancy my sugars normalized for a while, my HbA1c would always hover around 6.1– 6.2, which led me to start Metformin early, based on a friend’s suggestion.
I was just 38 back then.
Though post-pregnancy my sugars normalized for a while, my HbA1c would always hover around 6.1– 6.2, which led me to start Metformin early, based on a friend’s suggestion.
I was just 38 back then.
Despite being disciplined, I remained on Metformin for over a decade eventually needing Glimepiride as well, especially after the emotional and physical toll of COVID. That’s when my HbA1c shot up to 6.8its highest ever.
How I Found FFD
A friend in Canada, a doctor himself, introduced me to FFD. I watched Dr. Pramod Tripathi’s videos and felt instantly drawn to the program.
As a medical professional, what impressed me most was the transparency, no products, no secrecy, no crash diets.
Just a science-backed lifestyle and lifelong education. That integrity made me trust FFD.
As a medical professional, what impressed me most was the transparency, no products, no secrecy, no crash diets.
Just a science-backed lifestyle and lifelong education. That integrity made me trust FFD.
Reversal Journey
I officially joined FFD in August 2023. At the time, my weight was around 52–53 kg and my HbA1c was 6.1, though I was taking medication twice a day.
Within just 3 months, I was completely off my medicines. In November, my HbA1c stood at 5.9without any medication. However, I did experience a setback.
Due to emotional stress especially with one of my children living abroad, my fasting and post-meal sugar levels spiked to 128 and 182, respectively.
Due to emotional stress especially with one of my children living abroad, my fasting and post-meal sugar levels spiked to 128 and 182, respectively.
Still, with the tools FFD gave me, I bounced back quickly.
Mental Wellness & Inner Work
The Inner Transformation (IT) sessions had a major impact. I worked with Kavita Modi, whose counseling helped me connect the dots between stress and sugar fluctuations.
I practice yoga, breathing techniques, and journaling regularly. Though I haven’t mastered meditation yet, I’m progressing. “Whenever I’m upset, I journal and I’ve seen how my sugar follows my stress.”
Athletic Identity
FFD also helped me evolve physically. My focus shifted from flexibility to strength training, especially in the lower body.
Though I’ve lost weight (now 50 kg), I feel stronger and more toned. My CRP, ESR, Vitamin D, B12, and iron levels also normalized.
Though I’ve lost weight (now 50 kg), I feel stronger and more toned. My CRP, ESR, Vitamin D, B12, and iron levels also normalized.
Reflection & Current Lifestyle
Looking back, I see how FFD gave me more than just reversal.
“I always feared what would happen nextmore meds, more complications. But FFD gave me a clean, confident path forward.”
Today, I continue to live medicine-free and feel more in control.
