An incredible 21.6 kg weight loss story

How FFD helped me achieve a sustainable weight loss of 21.6 kg

  • Name - Male
  • Age - 19 Years Young
  • Profession - Student
  • Place - Pune

Hello all,

I'm a student based in Pune.

Key Takeaways

  • Weight Loss 21.6 kg
  • Super Energetic & active

My Weight Story


I stand at 182 cm tall, but I've struggled with my weight since childhood, reaching a peak of 156.6 kg. This significant weight impacted my quality of life, and all I truly desired was to shed those extra pounds.

Despite my efforts to lose weight through various diets and exercise routines, I found little success. It became increasingly clear that I needed a structured approach and expert guidance to achieve my goals.

What made me choose FFD?


I desperately wanted to lose weight. FFD was offering hope so I enrolled in its annual program HTP.

My Weight Loss Story


Joining FFD was the best choice I made for myself.

The team assigned to me thoroughly assessed my situation and created a customized plan. As I started following it, I noticed positive changes.

I began noticing weight loss just within a couple of days. I am proud and happy to share that so far I have lost around 21.6 kg. Interestingly, all this has happened without starving.  

I am feeling very energetic, active and positive now.

FFD has given me the confidence that I can lose even more weight and it will be a sustainable and healthy weight loss for sure.

The guidance received on the diet and exercise front has been extraordinary.

I want to take this opportunity to thank my team including Dr. Nikhil Bhanagay, diet expert Shraddha Thawkar, exercise expert Eeshan Kket, and others for their invaluable support and guidance.

Key Quote

Thank you, FFD for this exceptional weight loss!