An MD's Tale of Diabetes Reversal and Holistic Living

FFD Chronicles: An MD's Journey to Insulin Freedom and Stress Management

  • Name - Dr. Sandip Bharat Patil
  • Age - 39 Years Young
  • Profession - MD
  • Place - Pune

Hello all,

I'm Sandip Bharat Patil, an MD in Preventive and Community Medicine, currently engaged in research activities.

My diabetes story


In March 2023, I became aware of unusual symptoms, including excessive hunger, thirst, and urination, accompanied by noticeable weight loss.

Concerned about these changes, I decided to undergo a medical checkup and subsequent tests. The results were startling, revealing extremely high blood sugar levels of 450 and an HbA1c level of 15.6.

Controlling such elevated sugar levels required the use of insulin and medications. Given the absence of any family history of diabetes, I began to attribute the primary trigger to work-related stress.

The discovery of ketones in my urine added another layer of concern, prompting me to actively seek a solution to address and manage my health condition.

How was FFD introduced?


I came across information about FFD through internet search.

What made me choose FFD?


I wanted freedom from medicines. FFD seemed promising, so I joined FFD's type 2 diabetes reversal program HTP immediately.


Dr. Sandip Bharat Patil

Reversal story


Joining FFD has proven to be a fantastic decision, with a series of positive outcomes unfolding since the beginning.

It's still hard to believe that my insulin and medications were discontinued within a few days of joining the program.

While weight was never a major concern, I have experienced a positive increase in muscle weight. I've developed a newfound appreciation for gym workouts and genuinely enjoy them.

The practice of journal writing, as guided by Dr. Pramod Tripathi, has become a regular part of my routine.

The inner transformation session has immensely helped me in handling day-to-day stress. I extend my sincere thanks to my dedicated FFD team, including Dr. Aparna Mudholkar, diet expert Anuja Kasale, exercise expert Anuja Butaney, and inner transformation expert Kavita Modi, for their unwavering support and guidance.

Additionally, I express my gratitude to my wife for her sacrifices and steadfast support, without which none of this would have been possible.

Key quote

FFD has not only made me medicine-free but has also taught me how to lead a more enriching and fulfilling life.

Key takeaways

  • Insulin-free
  • Medication-free
  • Effectively managing stress