Arul Selvan - Goodbye to Diabetes Medication, Hello to Improved Health

Stopped Medicines and Achieved Superb Fitness With FFD's Help - Arul Selvan

  • Name - Mr. Arul Selvan
  • Age - 72 Years Young
  • Profession - Retired
  • Place - Pune

Hello all,

I'm Arun Selvan from Pune.

Key Takeaways

  • Medicine Stopped
  • HbA1c Improved
  • Superb Fitness

My Diabetes Story


My Diabetes diagnosis occurred 16 years ago. Despite a family history on my mother's side, the news was unwelcome. I was simultaneously diagnosed with hypertension, further complicating my health.

I felt constantly fatigued, unable to climb even three stairs. My stamina and strength were also low.

All I hoped for was to improve my health and lead a more fulfilling and healthy life.

What made me choose FFD?


I never liked being on medicines. FFD was offering hope so I enrolled in FFD's type 2 diabetes reversal program - HTP.


Mr. Arul Selvan

Reversal Story


My Experience with FFD has exceeded my expectations. Following the customized plan designed by the FFD team yielded visible results.

My diabetes medications gradually decreased, and within one month and 10 days, I received the fantastic news that I could stop all of them. Along with my blood sugar levels, my HbA1c improved from 7.9 to 6.9.

Weight was never an issue for me, so it was not a focus during the program.

Frequent fungal infections, acidity, and urinary infections have all resolved.

Thanks to FFD, I have transformed from someone who struggled to climb three stairs to effortlessly scaling a 1000-foot fort. I now walk for around 45 minutes to an hour regularly and find jogging, which I never attempted before, easy.

The support from the doctors has been excellent.

I find the FFD-recommended diet to be not only tasty but also convenient. For example, khapli wheat chapati is delicious, and millet rava upma tastes wonderful.

FFD has simplified my concerns about dietary choices during travel through their diet expert's guidance.

I am very happy with my experience here at FFD.

Key Quote

Thank you, FFD for the huge benefits.