Beyond Blood Sugar: My Journey to Inner Peace and Health with FFD

A Housewife's Holistic Reversal: Mind, Body, and Blood Sugar with FFD

  • Name - Mrs. Archana Sahu
  • Age - 36 Years Young
  • Profession - Housewife
  • Place - Bhopal, Madhya Pradesh
 
Hello all,
I am Archana Sahu, A Housewife who also supports my husband in our family business. I live in Bhopal.
 
Key Takeaways
  • Improved sugar levels
  • Weight gain 2-3 kg
  • Emotionally stronger
  • Improved stress handling

My Diabetes Story

My journey with diabetes began around 2016, triggered unexpectedly by a throat infection. During treatment, I underwent a routine blood and urine test, Which showed sugar in my urine.

It was a shocking moment for me, as I had never faced such an issue before. My doctor then advised a detailed medical evaluation, Which confirmed for the first time that I had diabetes.

Initially, I didn’t think I had a family history, But later I realized that my father had developed Type 2 diabetes after turning 50. Still, There was no early warning or concern back then.

After the diagnosis, I faced several health challenges. I lost weight without explanation, Dealt with high levels of stress and anxiety, And was eventually diagnosed with hypothyroidism.

That, In turn, Led to weight gain, Creating a tough and complex health situation that deeply affected both my physical and emotional well-being.
 

How was FFD introduced, and what made me choose it?

I came across Freedom From Diabetes (FFD) while browsing Facebook, where I run a page and kept seeing ads and transformation stories pop up.

Curious, I searched for more information on YouTube and found Dr. Pramod Tripathi’s sessions — They truly inspired me to take action.

Without any external referral, I decided to join FFD on my own, believing that I was still young and had the power to reclaim my health.
 

Reversal Story

The FFD team studied my case well and designed a tailor-made plan.

When I joined FFD, my HbA1c was dangerously high at 13, and I wasn’t on regular medication.

Even normal food would spike my sugar levels. I eventually took medicines for about three months, which brought my HbA1c down to 7.1.

The biggest breakthrough came through the Inner Transformation (IT) sessions with Dr. Paramita.

They helped me process deep-rooted childhood fears, resolve family communication gaps, and release emotional baggage.

Her compassionate guidance taught me to see situations from others’ perspectives, which eased my anxiety and improved my relationships.

Though I still face some stress, I now manage it better through regular meditation and the tools I have learned.

Gaining weight was another challenge—I started at 41 kg and slowly reached 43 kg with my dietitian’s support.

I have also adapted FFD’s practices to fit my medication needs.

Today, I feel emotionally stronger and more open with my family. I am following the FFD protocol closely, Hopeful and committed to becoming completely medicine-free. 
 

Key Quote

My journey has been nothing short of transformational—physically, mentally, and emotionally.