Couldn’t Climb Stairs Before. Now I Trek Mountains
FFD Made Me Medicine-Free, Fit, and Full of Stamina at 65!
- Name - Mrs. Asha Kishor Chaudhari
- Age - 65 Years Young
- Profession - Homemaker
- Place - Pune, Maharashtra
Hello Note
Hello, I’m Asha Kishor Chaudhari from Pune. I’m a 65-year-old homemaker who once battled extreme lethargy and dependence on medication. But thanks to Freedom From Diabetes (FFD), today I’m medicine-free, trekking every weekend, lifting weights, and feeling more alive than ever!
Key Takeaways
- HbA1c reduced from 6.7% to 6.2%
- All diabetes medication stopped
- Weight loss of 10 kg
My Diabetes Story
I was diagnosed with diabetes at the age of 55 when my uterus was removed. I didn’t show classic symptoms like excessive thirst or urination.
My only major sign was severe lethargy. I felt constantly drained, unable to manage even simple household tasks.
I had no desire to go out or socialize. It was as if life had slowed down completely.
How was FFD introduced and what made me choose it?
My sisters, also diabetic, discovered FFD through friends. They invited me to attend the Transformational Residential Program (TRP) with them.
Initially, I thought of it as a mini picnic. But once I experienced the sessions and energy at TRP, something clicked within me. I realized I wanted to live better and FFD was the way So I Enrolled for HTP later.
Mrs. Asha Chaudhari
Reversal Story
Before joining FFD, I was on Metformin, which made me feel nauseated and even caused vomiting. I couldn’t tolerate it.
During COVID, I was hospitalized and put on insulin, but even then my sugars didn’t rise. In fact, I had hypoglycemia episodes. It was confusing and frustrating.
FFD changed everything. I never had to go back to Metformin. My HbA1c dropped to 6.2%, and I am now completely medicine-free. Thanks to FFD’s holistic protocols, not only did I regain my healthI also found my inner power.
Athletic Identity
Before FFD, I couldn’t climb stairs or walk far. Now, I’m a different person:
- I trek every SaturdayTukai Mata Tekdi, Baner Tekdi, and even Brahmagiri after Saptashrungi
- I completed 109 Surya Namaskars
- I do weighted crunches with 2 kg dumbbells
- I run up to 3 km occasionally
- I hit the gym regularly
- I have no leg pain, no fatigue, and no more fear of activity
Current Lifestyle & Reflection
I feel younger, lighter, and completely energized. While others my age complain of illness and medication, I feel free and fit.
Even younger people around me often feel tired while I’m climbing hills and doing workouts!
My routine now includes meditation, treks, gym sessions, and a deep sense of purpose.
