Crafting a New Narrative: A Writer's Journey to Health 2.0

Crafting a New Narrative: A Writer's Journey to Health 2.0


Life 2.0: How a Tamil Translator Found His Path to Wellness

  • Name - Mr. Kalyan Raman
  • Age - 72 Years Young
  • Profession - Writer/Translator
  • Place - Chennai

Hello all,

I'm Kalyan Raman from Chennai. After concluding a dynamic career in Telecom Technology and Management, I transitioned to a new journey as an independent writer and literary translator.

My current focus is on introducing contemporary Tamil fiction and poetry to English-speaking audiences.

Key Takeaways

  • Pre-diabetes reversed
  • Weight loss 14 kg
  • Superb energy
  • Enhanced positivity

My Diabetes Story

A medical checkup in 2020 revealed that I had developed pre-diabetes, with an HbA1c of 6.1. Although there is a family history of this condition on my maternal side, I never expected to be affected by it.


I was not on any medication for diabetes or blood pressure, only taking minimal doses for cholesterol since 2018 and hypothyroidism since 2014.

I was also struggling with excess weight (88 kg).

How was FFD introduced?

A relative of mine from California shared her transformative experience with FFD and suggested I give it a shot—primarily for weight loss. Skeptical but curious, I decided to take the plunge.

What made me choose FFD?

I never liked being on medicines. I also wanted to lose weight. With FFD, I saw a hope of going free of medicines and enrolled in the Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.




Mr. Kalyan Raman

Reversal Story

Joining FFD was the best choice I made for myself.
 
The team assigned to me thoroughly assessed my situation and created a customized plan. 
 
What followed was truly transformative. Through mindful eating, consistent exercise, and holistic health practices, I reduced my weight from 88 kg to 74 kg. Even more rewarding was the improvement in my HbA1c, which dropped from 6.1 to 5.7, steering me away from the brink of pre-diabetes.  
 
However, the transformation went beyond the physical. I became more focused, confident, and energized. For the first time in years, I felt fully "in control" of my life, free from self-doubt and mental barriers.

My perspective grew more optimistic, and I approached each day with a renewed sense of purpose.  
 
While I currently exercise five to six days a week, I haven’t yet explored more intense athletic activities.

But with my renewed energy and determination, I’m confident I’ll reach that milestone soon.  
 
My journey with FFD has not only improved my health but also empowered me to live my best life, both creatively and physically.

Key Quote

Thank you, FFD for this brilliant Life 2.0