Dhuska Recipe | Jharkhand Famous street food | Dhuska Recipe Step by Step

Street food is ready-to-eat food sold by a vendor or hawker in a street or other public place. It is meant for immediate consumption. Even though street foods are regional, some have become popular beyond their region of origin.  

Can we make street food healthy?

Yes.  We can make changes in the ingredients without hampering the taste to make it more healthier. Talking about eastern India, Jharkhand is a well-known place. There are several dishes famous in this region.

What is the famous food of Jharkhand?

One of the famous street food items of Jharkhand is Dhaka.

What is Dhuska made of?

Dhuska or Dhooska is a popular deep-fried snack consumed all over Jharkhand, India. It is a savoury fried bread dish whose main ingredients are powdered chana dal, powdered rice, and sometimes boiled potatoes. The flatbread is deep-fried and served with chutney. 

FFD which works in the field of Diabetes Reversal has a list of diabetes-friendly recipes.  They try to modify, add and give a twist to the recipes in such a way that diabetics can consume them without any guilt.

Recipe features

Any food item having dals is great for diabetics. This recipe has all the goodness of chana dal plus a choice of brown rice adds to its diabetes-friendly points.  Interestingly, this FFD recipe avoids the usage of potatoes too.

Here is Dhuska recipe - in special FFD way

Dhuska Ingredients

• 1 Cup Brown Rice (Soaked overnight)
  
  
• 1 Cup Split Bengal Gram/ Chana Dal (Soaked overnight)
  
  
• ½ Inch Ginger
  
  
• 2 Green Chilli
  
  
• ¼ Tsp Turmeric Powder
  
  
• Salt to taste
  
  
• Oil for shallow frying          

Method

• Grind rice and dal along with ginger, green chili, cumin, salt, and turmeric powder into a smooth paste.
  
  
• Heat the pan.
  
  
• Smear it with 1 tsp oil.
  
  
• Pour a tablespoon of batter into the pan and spread it.
  
  
• Pour 1 tsp oil around it.
• Fry till golden on both sides.
  
  
• Serve Dhuska hot with chutney.

Modification and innovation of foods to make them healthier is always a good idea. This Dhuska recipe is one such snack that can be definitely added to a diabetic's food list.  Go for it. FFD's recipe section has many such good recipes useful for diabetics.  

Our Holistic Transformation Program is a full-proof program to reverse your diabetes. Customized treatment from the team of experts is the added advantage.  Enroll in our Discover Reversal Session to know more about our program...a life without medicines!

Looking for other healthy Diabetes-friendly Recipes? Try these:

1. Rajma Cutlet Recipe

2. Seekh kababs Recipe