Empowered by FFD: Meena's Journey to Medicine-Free Living

Empowered by FFD: Meena's Journey to Medicine-Free Living

Meena's FFD Success Story: Overcoming Diabetes, Embracing Health

  • Name - Mrs. Meena Vijay Karayi
  • Age - 57 Years Young
  • Profession - DGM
  • Place - Mumbai

Hello all,

I'm Meena Vijay Karayi, based in Mumbai, serving as DGM in a PSU, currently leading the IT Department.

Key Takeaways

  • Medicine Stopped
  • Weight Loss 5 kg
  • Superb Positivity
  • Superb Energy

My Diabetes Story


After turning 45, I developed borderline diabetes. However, over time, my fasting blood sugar levels remained consistently high, and no remedy seemed effective.

When I experienced acute pain in my left arm, my doctor advised me to undergo a neck x-ray and an HbA1c test. The results showed spondylosis and an HbA1c level of 8.7 in October 2023.

My mother suffered from diabetes. I faced issues of blurred vision and acute pain in the arm.

How was FFD Introduced?


I used to practice Dr. Pramod Tripathi's Surya Namaskar routine from YouTube.

What made me choose FFD?


In October 2023, with my HbA1c at 8.7, I searched for Dr. Pramod Tripathi online and discovered that the 100th batch of FFD was about to commence. This led me to join FFD's diabetes reversal program HTP in hopes of reducing my dependence on medication.

Mrs. Meena Vijay Karayi

Reversal Story


My journey with FFD has been truly remarkable. Following the personalized plan created by the FFD team, I started noticing positive changes. Within two months, I was able to stop my diabetes medications.
 
Additionally, my low vitamin levels were addressed, and I lost 5 kg by following FFD diet. My HbA1c improved from 8.7 in October 2023 to 5.9 in April 2024, and I have been off diabetes medication since December 2023.
 
Udita, the inner transformation expert, has been wonderful. I appreciate her dedication and efforts.
 
I regularly follow exercises from the FFD app and plan to join a gym soon. I wake up at 4 am every day for prayers and dedicate half an hour to 45 minutes to FFD exercises.
 
The FFD way of life has not only benefited me but also my family members.
 
Just recently completed 108 Surya namaskars and 108 super brain yoga , for the first time. Thanks to Dr Pramod and Dr Malhar, the full FFD team. Feeling great.

Key Quote

I am thoroughly enjoying every bit of medicine-free life. Thanks FFD.