Empowered Living: Deepti Rupani's Wellness Journey with FFD

Breaking Free from Diabetes: Deepti Rupani's Success Story

  • Name - Ms. Deepti Rupani
  • Age - 42 Years Young
  • Profession - Digital Marketing
  • Place - Pune

Hello all,

I'm Deepti Rupani from Pune.

Key Takeaways

  • Diabetes Reversed
  • HbA1c Improved
  • Weight Loss 9 kg

My Diabetes Story

In March 2023, a routine medical checkup revealed that I had diabetes, a disheartening discovery indeed. Confronting diabetes at a young age was undeniably unwelcome news.

Despite the familial connection, one unwavering conviction I held was my refusal to rely on medications. Determined to take proactive measures, I embarked on a journey to search for a solution.

How was FFD Introduced?


I had heard about FFD from quite a few people earlier. When I first got my reports, I immediately searched for the information.

What made me choose FFD?


I never wanted to take medicine. FFD was offering hope. Being Pune based I thought it was the best option to choose. The introductory webinar by Dr. Pramod Tripathi added to my confidence and I enrolled in Freedom from Diabetes type 2 diabetes reversal program - HTP immediately.


Ms. Deepti Rupani

Reversal Story


Opting to join FFD has proven to be the most beneficial decision for my well-being. While it took some time for me to adapt to the program, once I did, everything progressed smoothly.

The user-friendly FFD app's simplicity impressed me, making it easy for me to add in all my details. Witnessing my blood sugar levels normalize quickly, I was informed within days that I no longer required diabetes medication.

Remarkably, my HbA1c improved from 7.1 to an impressive 5.3, Also my triglycerides have come into normal range in my last report, accompanied by substantial weight loss from 74 kg to 65 kg, thanks to FFD's SNS fasting.

The online structure of the program played a crucial role in my success. I extend my gratitude to my dedicated team, including mentor Aman Jha, doctor Dr. Kiran Vaswani, diet expert Sneha Kasale, exercise expert Dr. Sayali Kale, and others for their unwavering support.

FFD has not only guided me on proper eating but also empowered me to successfully clear my IGT test in November 2023.

With optimism, I look forward to being the first to clear GTT next year. Integrating FFD exercises into my routine, alongside my longstanding practice of yoga and meditation, has added a holistic dimension to my well-being.

Key Quote

I express my gratitude to FFD for providing me with the right guidance to achieve diabetes reversal and overall well-being.