No medicines, improved health

Hello all,

I am a 55-year-old ex-teacher, from Pune.

What made me join FFD?

I wanted to live a free life, a life without medicines and restrictions.

Diabetes story 

My mother suffered from diabetes. I discovered my diabetes during a routine checkup done in 2008.  Further on I tried to control it from my end by limiting my diet and daily walking.

How did FFD happen?

I came to know through my husband's friend whose progress with FFD was amazing.

Reversal journey

There were initial hiccups but things settled soon.  As I began following all the instructions, medicines started reducing and stopped in a few days, which was excellent news. Weight-wise, I was always in a good range, never obese.

Key quotes

"I am happy that after sustainable diabetes reversal, I can go back to my regular diet"

Key takeaways

• Medicine stopped
• Improved overall health