From 1000 mg Medicine to Zero. A Simple, Systematic Journey to Freedom
I Reduced My HbA1c From 9.3 to 6.9 in 4 Months!
- Name- Mr. Prashantkumar Patel
- Age- 67 Years Young
- Profession- L&T Service Professional
- Place - Surat, Gujarat.
Hi, I’m Prashantkumar from Surat. Like many working professionals, I discovered my diabetes accidentally during an annual health check-up. With a family history of diabetes and rising sugars, I knew I had to take action before things worsened. That’s when FFD came into my life through my company L&T.
Key Takeaways
- Reduced medicines within 1 month, completely off in 3 months
- HbA1c dropped from 9.3 to 6.9 in 4 months
- Weight reduced from 67 kg to 60 kg in 4 months
- Improved stamina, energy, and overall fitness
- Did Juice Fasting as per guidance
- Exploring strength training as part of exercise routine
My Diabetes Story
I was diagnosed during my company’s annual health check-up.
I did not have major symptoms, but my family history, especially my grandfather’s diabetes made the diagnosis serious.
I was prescribed 1000 mg of medication daily, and I knew I didn’t want to remain dependent on it for life.
How FFD Came Into My Life
FFD was introduced through my company, L&T.
I joined with a single goal: quit diabetes medicines and bring my sugars under control.
The structured guidance made the decision easy.
My Reversal Story
With the FFD protocol, my medicine dose started reducing within just one month, and by the end of three months,
I was completely medicine-free. My HbA1c dropped from 9.3 to 6.9, and I lost 7 kg bringing my weight down from 67 kg to a healthier 60 kg.
Juice Feasting played a big role in resetting my system, while the structured dietary guidance made the entire journey smooth and predictable.
Today, my energy is better, my sugars are under control, and the fear and anxiety around diabetes have reduced significantly.
Athletic Identity
I am currently working on building strength through regular strength exercises.
I have not fully entered the athletic identity phase yet, but with continued guidance from exercise experts, I plan to progress gradually.
Current Lifestyle & Reflection
I feel lighter, more active, and confident in managing my health. Even though my doctor asked me to avoid fasting programs due to my low weight,
I followed FFD protocols within limits and still saw excellent results. Inner transformation sessions are still pending, but I plan to explore them soon.
