From 400 Sugar and 1500 mg Tablets to Nearly Medicine-Free – My Powerful Reversal Journey
Ice Cream Entrepreneur Drops 30 Kg, Controls Sugar & Regains Freedom with FFD
- Name - Mr. Paresh Mehta
- Age - 59 Years Young
- Profession - Entrepreneur
- Place - Mumbai, Maharashtra.
Key Takeaways
- Diagnosed with diabetes 5 years ago
- HbA1c dropped from 8.1 to 6.1 within 4 months of joining FFD
- Medicine dosage dropped from 1500 mg/day to just 50 mg/day
- Lost 30 kg and went from walking 100 steps to 15,000+ steps/day
My Diabetes Story
Five years ago, I was diagnosed with diabetes during a routine check-up. It came as a shock my blood sugar was around 400 mg/dL. I had no symptoms and no family history.
My father lived till 92 without diabetes, and my mother is 94 and still doesn’t have it. I was immediately put on 500 mg tablets, three times a day.
Though I didn’t have any major complications, the idea of lifelong medication haunted me.
My father lived till 92 without diabetes, and my mother is 94 and still doesn’t have it. I was immediately put on 500 mg tablets, three times a day.
Though I didn’t have any major complications, the idea of lifelong medication haunted me.
How FFD Entered My Life
One of my friends told me about Freedom from Diabetes. I was curious and decided to try the 10-day residential program. That decision changed everything for me.
Within just 3 days, my sugar levels normalized. Under Dr. Pawar’s supervision, my medicine dose dropped from 1500 mg/day to just 100 mg and later down to 50 mg/day.
Within just 3 days, my sugar levels normalized. Under Dr. Pawar’s supervision, my medicine dose dropped from 1500 mg/day to just 100 mg and later down to 50 mg/day.
Reversal Story
My HbA1c was 8.1 in August 2023. By December, just a few months into the program, it had dropped to 6.1. My weight went from 135 kg to 105 kg.
Even though it rose slightly to 112 kg after a month-long work trip, I’m back on track now. I’m walking daily, more active, and feeling much more in control.
Even though it rose slightly to 112 kg after a month-long work trip, I’m back on track now. I’m walking daily, more active, and feeling much more in control.
Athletic Identity
Earlier, I hardly walked even 100 steps a day. My factory is just a kilometer away from home, but I’d still drive. After joining FFD, I started walking 10,000–15,000 steps a day.
I even walked 15,000 steps in a single day during my Switzerland tripa huge shift for someone like me. That moment really hit me. I had come a long way.
I even walked 15,000 steps in a single day during my Switzerland tripa huge shift for someone like me. That moment really hit me. I had come a long way.
Inner Transformation
I haven’t yet been part of Inner Transformation sessions or done journaling or meditation, mainly due to my hectic work schedule.
Ice cream and wedding seasons are my busiest times. But I understand its value and plan to explore it once things settle.
Ice cream and wedding seasons are my busiest times. But I understand its value and plan to explore it once things settle.
Current Lifestyle & Reflection
Even after a slight weight gain, I remain consistent with walking and my commitment to regain full control. I’m not just focused on sugar levels but on sustainable lifestyle changes.
FFD gave me structure, motivation, and results. I’ve recommended it to many friends, and they’re seriously considering joining too.
FFD gave me structure, motivation, and results. I’ve recommended it to many friends, and they’re seriously considering joining too.
