From 75.2 kg to 58.5 kg: My Incredible Weight Loss Journey

FFD's Impact: A Personal Tale of Weight Loss and Positivity

Name - Mrs. Niveditha M S
Age - 38 Years Young
Profession - Technical Writer
Place - Bangalore

Hello all,

I'm Niveditha M.S. a Technical Writer based in Bangalore.

Key Takeaways

Weight Loss 16.7 kg
Superb Positivity
Superb Inner Transformation

My Diabetes Story

I was diagnosed with hypothyroidism in 2016, which led to significant weight gain, eventually reaching 75.2 kg. Despite walking 5 to 6 kilometers daily, I could only manage to lose about 2 to 3 kg. No matter how hard I tried, I couldn't shed more weight.

Additionally, I also struggled with knee pain during this time, I realized health needed to be addressed on priority.

How was FFD introduced?

My brother is an FFD member, and witnessing his incredible transformation had a significant impact on me.

What made me choose FFD?

I wanted to lose weight and improve my health. FFD was offering hope. Inspired by brother's journey, I decided to join the program myself.

Mrs. Niveditha M S

Reversal Story

My case was meticulously examined by the team assigned to me, and they developed a personalized plan based on their findings. As I began to follow the plan, I saw positive results.

I diligently followed nearly all the protocols recommended by my dietician, exercise expert, doctors, as well as the guidance from monthly sessions and videos. The knowledge and insights they provided enabled me to reduce my weight from 75.2 kg to 58.5 kg. FFD has educated me on how to achieve sustainable weight loss.

The inner transformation module has helped me grow into a better version of myself, allowing me to approach situations with a fresh perspective and resolve challenges more effectively.

I now feel lighter, happier, and healthier. Currently, I am following the 3-2-1 diet protocol.

Thanks to all for their invaluable contribution to my journey.