From Chaos to Calm: My Journey of Inner Healing with FFD
Not Just Weight Loss—A Whole New Me, Thanks to FFD
- Name - Female
- Age - 48 Years Young
- Profession - Job
- Place - Ahmedabad
Hello all,
I previously lived in Jaipur but recently moved to Ahmedabad due to family reasons.
Key Takeaways
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Weight loss 7-8 kg
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Superb mind control
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Superb positivity
My Story
After moving from Jaipur to Ahmedabad and leaving my job, life changed. Sleepless nights, emotional eating, and anxiety became my reality. I gained weight rapidly, touching 88 kg at my highest. Even walking short distances left me breathless.
How was FFD introduced and what made me choose it?
I had known about FFD through Facebook and had even attended a session before, but only joined when I finally had the time to focus on myself. And I am so glad I did. I enrolled in the annual program HTP.
Reversal Story
The FFD team performed a detailed study of my case and designed a tailor-made plan.
In just four months, I lost around 7–8 kg and now weigh about 80–81 kg. But more than the weight loss, The inner transformation has been life-changing.
Thanks to Kavita madam's guidance, I learned Journaling, Meditation, and Clarity Techniques that helped me manage overthinking and anxiety. I now sleep better, think clearer, and feel calmer.
Art has also become my therapy. For the past 1.5 years, I’ve been painting, Which keeps me emotionally uplifted and mentally balanced.
I am not a gym-goer, but I stay active at home. I follow FFD’s advice as much as I can and eat mindfully now, No longer driven by emotions.
After years of trying different diets and remedies, FFD finally gave me real, lasting change. I may not have diabetes, but I’ve gained something even more valuable—myself.
