From Medicines to Miracles: Rashmi Kanwar's Diabetes Reversal Story

Empowered by FFD: Rashmi Kanwar's Diabetes Reversal Journey

  • Name - Mrs. Rashmi Kanwar
  • Age - 53 Years Young
  • Profession - Housewife
  • Place - Jaipur, Rajasthan

Hello all,

I'm Rashmi Kanwar a Housewife from Jaipur, Rajasthan.

Key Takeaways

  • Medicine Stopped
  • Weight Loss 6.8 kg
  • Superb Energy

My Diabetes Story


A medical checkup in 2021 disclosed I was a diabetic. Even though there is a paternal side history I never expected it to happen to me.

Thyroid issues have been something I have been dealing with since 2005.  My HbA1c used to remain in the higher range about 6.8 with medicines.

I was lucky to have not faced any other major issues and wished there was any way to reverse diabetes.

How was FFD Introduced?


The main source of learning about FFD was YouTube videos. I watched plenty of Dr. Pramod Tripathi's videos which seemed quite convincing.

What made me choose FFD?


I never liked being on medicines. FFD was offering hope so I enrolled in FFD's type 2 diabetes reversal program HTP.


Mrs. Rashmi Kanwar

Reversal Story


My FFD journey has been nothing short of miraculous. I got more than I expected.

The FFD team studied my case in detail and jotted down a tailor-made plan.
Following this, I got brilliant results.

My diabetes medicines stopped within one month which was amazing. My HbA1c also improved from 6.8 on medicines to 6.3 without medicines.

My weight loss from 80 kg down to 73.2 kg also has been decent.

My energy levels have improved tremendously.  I perform yoga along with FFD-recommended exercises.

At FFD, I have learned what diet one should eat to remain healthy.  I have understood what mistakes I was making earlier.

I would like to take a moment to thank my FFD team including my doctor Dr. Mrunalini Thorat, diet expert Puja Shah, exercise expert Eeshan Kket, and others for their excellent guidance and support.

Key Quote

I am very much satisfied with my progress with FFD