From Obesity to Wellness: Usha Rao's FFD Story

Hello all,

I'm Usha M Rao, an IT Support Technician based in Washington, U.S.

I had been struggling with obesity for a long time and attempted various methods on my own, but I achieved only minimal success. It became clear to me that I needed a reliable approach.

 

To my surprise, I discovered that I was pre-diabetic when I enrolled in an obesity reversal program for FFD. Before this, in 2016, I had learned that I was hypertensive.

It was the video of Dr. B. M. Hegde on YouTube introduced me to FFD.

I wanted to lose weight. Dr Hegde’s video inspired me to check about Dr Pramod Tripathi and the FFD website. FFD was offering hope so I enrolled in its type 2 diabetes reversal program HTP.

Mrs. Usha M Rao

Joining FFD was the best decision I ever made for myself. The tests conducted during my enrollment revealed my pre-diabetic condition, and the team assigned to me carefully evaluated my situation to create a personalized plan. As I began to follow it, I started noticing positive changes. My blood sugar levels began to stabilize, and my HbA1c improved from 5.9 to 5.7.

I have experienced an incredible weight loss of 15 kg, bringing me to a normal weight. I adore my dietitian, Surchi Sharma! She is so compassionate and genuinely cares about my weight loss journey. She provided me with a fantastic diet plan that has been extremely beneficial.

I receive numerous compliments on how good I look after losing weight! I can't thank the FFD program enough! I can now fit into small and medium-sized clothes instead of XL! It’s wonderful to see that all my old clothes from my wedding days fit me again! I can hardly believe it! Thank you, FFD, for teaching me how to eat and what to eat.

I practice yoga every day and am excited to get back into swimming.