How I Achieved Medical Freedom and Positivity With FFD

My Story Of Diabetes and Negativity Reversal With FFD - Sujata Sahu

  • Name - Mrs. Sujata Sahu
  • Age - 51 Years Young
  • Profession - Housewife
  • Place - Bhubaneswar, Odisha

Hello all,

I'm Sujata Sahu, a Housewife from Bhubaneswar, Odisha.

Key Takeaways

  • Medicine Stopped
  • Weight Loss 9 kg
  • Enhanced Positivity

My Diabetes Story


In 2019, my blood work showed that I had diabetes, which was concerning.  History-wise, some of my siblings also have the condition. I started taking medication to manage my blood sugar levels, but it was a tough pill to swallow.

On top of that, I'd been dealing with hypertension since 2008, and my cholesterol levels became a problem in 2023.

Weight was another issue—I was on the heavier side, and despite my efforts, I couldn't seem to lose it. This added to my stress, as I was eager to shed those extra pounds.

How was FFD Introduced?


I learned about it through my husband.

What made me choose FFD?


I never liked being on medicines and wanted to lose weight. FFD was offering hope so I enrolled in FFD's annual program - HTP.

Mrs. Sujata Sahu


Reversal Story


Joining FFD has proven to be a wise decision. As I started following the program's protocols, my health began to improve significantly.

Within three months, I was able to stop taking my diabetes medications. My HbA1c levels improved from 6.5 to 6.

The fact that I've lost weight, going from 81 kg to 72 kg, is a clear testament to the effectiveness of the FFD program. Weight loss has been particularly challenging for me.

I've transitioned to a vegan diet.

Participating in the Inner Transformation session with Udita was incredibly beneficial. It taught me how to express and release negativity. I've also found solace in writing poetry, which has become a cherished hobby.

Thanks to FFD's protocols, I've learned to prioritize healthy eating habits. I often find myself recommending these lifestyle changes to friends and family, promoting a disciplined approach to life.

I'm grateful to all my FFD team members, including Dr. Surbhi Khatod, diet expert Josia George, exercise expert Anuja Butaney, and others, for their consistent guidance and support.

Key Quote

I'm thrilled with my new lifestyle and want to express my gratitude to FFD. Thank you for everything.