How I lost 15 kg with FFD and gained good health
- Name- Mr. Yashodhan Warke
- Age- 40 years
- Profession- Sr. Manager
- Place - Mumbai, Thane, Maharashtra
FFD truly gives customized treatment. I am a good example of that.I am Yashodhan Warke, a 40 years young fellow from Thane, Maharashtra. I am a postgraduate and now work as a senior manager in a pharmaceutical company.
There is diabetic history on my maternal side. My mother also had angioplasty in Feb 2019. Working at the post of Sr. Manager definitely involves stress.
I suffered from lot many issues like acidity, gases, sleep, anger, back pain, joint pain, frozen shoulder, and extreme headaches. I also had put on a lot of weight over the years and was facing problems due to that too.
Came to know about my diabetes when I had gone for a random test. It was quite a shock for me as I was just 36-37 years old then.
Got to know about Freedom from Diabetes through a past participant. He was in great praise of Dr. Pramod Tripathi and FFD treatment. This gave me a ray of hope. I felt that this is the place where I can really get some help and see improvement in my health.
It was COVID time and I came to know that the whole FFD program is online which was great news for me. I first attended the Online Session of Dr. Pramod Tripathi sir. The session was superb. It was good learning about how to become healthy. Later on, I joined the FFD diabetes reversal program - HTP batch 68 starting from March 2021.
FFD program runs on 4 main pillars - diet, exercise, inner transformation, and medical aid. FFD team, I must say, truly gives customized treatment. They do not just boast of it. After studying my whole case and reports thoroughly, I was given a proper diet chart, which was really helpful.
Mr. Yashodhan Warke
I did experience mild chest pain after doing stair climbing exercises. When the FFD exercise team came to know this, I was immediately advised to reduce the activity and report the change.
FFD mentors do a good role actually. At one point, I was a bit depressed. My mentor did a wonderful job of encouraging me then. He shared his own experience and stressed the importance of diet to me.
I used to feel giddy after doing exercise. FFD team told me to observe and keep a tab on my BP to figure out the exact reason for it. Now with FFD treatment, my giddiness issue has been resolved.
I had doubts about whether I was meditating properly or not. All these doubts too were resolved. In the beginning, I was at 75 kg. When I joined FFD my weight was 70 kg. After completing the course my it was 55 kg.
There has been a good amount of weight loss. Now, I have been told to gain healthy weight and will join the gym soon for that.
I never took medicine for diabetes actually. After coming to Freedom from Diabetes, my sugars started falling in place and I am proud to declare that I have cleared my GTT too.
It has been an incredible journey with FFD.
Thank you, FFD for everything!
