How Ms. Asha Venugopal Reversed Diabetes and Regained Her Health
I Quit 32 Units of Insulin In Just 1 Month With FFD!
- Name - Mrs. Asha Venugopal
- Age - 65 Years Young
- Profession - Manufacturing Business
- Place - Nashik, Maharashtra.
Key Takeaways
- Stopped insulin in under a month of joining FFD
- Reduced weight from 85 kg to 72 kg in 7 months
- HbA1c lowered from 12.3 to 6.5 in 7 months
- Follows two meals/day, evening soup, yoga, walking after meals
- Experienced improved energy, mobility, and overall health
- Practices meditation for concentration and adherence to routine
My Diabetes Story
My diabetes was diagnosed when I experienced excessive thirst and frequent urination. I have a strong family history of diabetes.
My grandmother, mother, and elder sister were all diabetic. Initially, I struggled with weight gain, poor sleep, and reduced mobility, making climbing stairs difficult.
My grandmother, mother, and elder sister were all diabetic. Initially, I struggled with weight gain, poor sleep, and reduced mobility, making climbing stairs difficult.
How I Came to Know About FFD
I first heard about Dr. Pramod Tripathi years ago but wasn’t convinced.
Later, when my HbA1c shot up, I saw testimonials on Instagram and decided to give FFD a try.
The program’s scientific approach and clear explanation of diabetes reversal convinced me to join.
Later, when my HbA1c shot up, I saw testimonials on Instagram and decided to give FFD a try.
The program’s scientific approach and clear explanation of diabetes reversal convinced me to join.
Mrs. Asha Venugopal Reversal Story
When I started FFD last October, I was on insulin (16 units morning + 16 units night). Within a month, my sugar dropped significantly, allowing me to completely stop insulin. I now take only one tablet daily.
My weight dropped from 85 kg to 72 kg. I follow two meals a day, with evening soup, and practice light yoga, cardio, and post-meal walks.
This has kept my weight stable, despite minor infections causing temporary HbA1c fluctuations.
This has kept my weight stable, despite minor infections causing temporary HbA1c fluctuations.
Athletic Identity & Lifestyle
I have rediscovered my mobility and energy. I practice yoga, cardio exercises, and anti-gravity exercises like stair climbing.
After every meal, I walk for 15–20 minutes, maintain daily routines, and follow specialized YouTube exercises for pancreas and kidney activation.
After every meal, I walk for 15–20 minutes, maintain daily routines, and follow specialized YouTube exercises for pancreas and kidney activation.
Meditation has helped me concentrate and follow the program consistently.
Current Lifestyle & Reflection
FFD has been life-changing. I feel light, energetic, and mobile.
My weight, sugar, and overall health are under control, and I continue to follow the prescribed routines. I believe I may be completely off medication in a few more months.
My weight, sugar, and overall health are under control, and I continue to follow the prescribed routines. I believe I may be completely off medication in a few more months.
