How Rama Kant Jain from Meerut Reversed 8 Years of Diabetes and Quit Medicines with FFD
I Became Medicine-Free in 3.5 Months After 8 Years of Diabetes with FFD
- Name - Mr. Rama Kant Jain
- Age - 52 Years Young
- Profession - Practicing Chartered Accountant & Hotel–Banquet Owner
- Place - Meerut.
I am Rama Kant Jain, 52 years old, from Meerut. I am a practicing Chartered Accountant and also manage a hotel and banquet business.
I lived with diabetes for nearly 8 years, believing like most people that once diabetes comes, medicines are for life. FFD proved me completely wrong.
Key Takeaways
- HbA1c reduced from 9.5 to 6.4 in 6 months
- All diabetes medicines stopped within 3.5 months
- Weight reduced from 93.5 kg to 79 kg in 3 months
- T-shirt size: XL to M
- Waist reduced from 41 to 37 inches
- Fatty liver improved and liver enzymes normalized
- Stamina and sports performance improved
- Strong lifestyle discipline built
- Athletic Identity: Playing Badminton
My Diabetes Story
I was diagnosed with diabetes around 7–8 years ago during a routine blood test. Initially, I didn’t have symptoms, but over time, weight gain and fatty liver developed.
Diabetes also had a painful connection in my family. My mother was diabetic, and her passing was due to diabetes-related complications. That made me realize how serious this condition could become if not addressed early.
Still, like most patients, I was told only one thing; “Diabetes cannot be reversed. Just increase medicine when needed.”
That never felt like a real solution.
How Was FFD Introduced & Why I Chose It
I first came across Freedom From Diabetes on Facebook. Initially, I was doubtful. But later, a close cousin shared that after joining FFD, his diabetes medicines were reduced significantly.
That sparked my curiosity. I attended an FFD seminar, understood the scientific approach, and decided to join on 17th May.
I felt this was the first time someone spoke about addressing the root cause instead of just controlling sugar numbers.
My Reversal Story
At the time of joining, my HbA1c was 9.5. I was taking Metformin 1000 mg and Sitagliptin 100 mg daily.
Under FFD guidance, medicines were systematically reduced, something no doctor had ever done before for me.
By 30th September, I became completely medicine-free. Today, my HbA1c stands at 6.4 without any diabetes medication.
Alongside this, I lost nearly 14 kg, reduced waist size, and my fatty liver and liver enzymes returned to normal.
For the first time, I felt my health was improving, not just being “managed”.
Athletic Identity
I have been playing badminton for the last 20 years. Earlier, I could manage only 2–3 games before getting exhausted.
Now, I comfortably play 4–5 games without fatigue.
Despite having a past elbow fracture with plates, I have resumed light gym activity and regular sports, something I never imagined during my diabetic years.
Despite having a past elbow fracture with plates, I have resumed light gym activity and regular sports, something I never imagined during my diabetic years.
Lifestyle Transformation
FFD taught me what to eat, when to eat, and how to balance occasional social meals.
I now follow my schedule with nearly 99% consistency, and I truly believe this discipline is the key reason my diabetes reversed in such a short time.
My energy, digestion, and overall confidence have improved dramatically.
Current Lifestyle & Reflection
Today, I am lighter, fitter, and mentally stress-free about diabetes.
I no longer live in fear of increasing medicines or future complications. I feel in control of my health for the first time in my life.
Key Quote
“If you want a long life with quality and good standards, FFD is the path.”