How Vijayanand Mudur Improved Diabetes and Kidney Health at 69 Without Medicines

I Quit Diabetes Meds in Just 3 Months & Cleared IGT!

  • Name-   Mr. Vijayanand Bhavanishankar Mudur
  • Age- 69 years young
  • Profession- Retired Civil Engineer (Municipal Corporation
  • Place - Mumbai, Maharashtra.
At an age when most people are told to “just manage”, Vijayanand chose to improve. With diabetes for over a decade and early kidney concerns, he proved that age is not a limitation when the approach is right.
 
Key Takeaways
  • HbA1c reduced from 10 to 6 in 3 months
  • Diabetes medicines stopped within 3months
  • Urine microalbumin improved from 195 to 77
  • Cleared IGT
  • Achieved sugar control and kidney marker improvement without medicines

My Diabetes Story

Vijayanand was diagnosed with diabetes over 13 years ago during routine testing.

His father had diabetes, and his mother lived with insulin-dependent diabetes for decades.

Over time, Vijayanand also developed sleep apnea and later early signs of kidney involvement.

How was FFD introduced and what made me choose it?

After a positive microalbumin test, he consulted multiple doctors and even tried other programs.

While improvement was promised, reversal was ruled out. In March, after watching Dr. Pramod Tripathi speak about reversing complications, he decided to join Freedom From Diabetes.

Mr. Vijayanand Bhavanishankar Mudur

Reversal Story

When Vijayanand joined FFD, his HbA1c was close to 10 despite multiple medicines.

Within 3 months, diabetes medicines were completely stopped under guidance. His HbA1c dropped to around 6 without medicines.

More importantly, his urine microalbumin, a key kidney marker, improved dramatically from 195 to 77, bringing it into the normal range and arresting further damage.

Athletic Identity

Yoga, Surya Namaskar, swimming, pranayama, light weights and stretching are part of his daily routine.

Even at 69, he remains physically active and disciplined, exercising in a joyful, sustainable way.

FFD advised me to join a gym for muscle building. This has helped me in a lot of ways.

Current Lifestyle & Reflection

Today, Vijayanand feels stronger, more energetic, and confident in his health. His weight stabilised with improved muscle mass, and everyday movements feel easier. He follows mindful living inspired by J. Krishnamurti’s teachings and remains stress-free.

Key Quote

“Freedom From Diabetes is the best. It works steadily, scientifically, and gives real results even at my age.”