Insulin Stopped, Medicine Reduced, 10 kg Lost: Dhanunjaya's FFD Success
The Turning Point: From Insulin Injections to a Healthier Future with FFD
- Name - Mr. Dhanunjaya Vayugundla Rao
- Age - 59 Years Young
- Profession - Job
- Place -Bangalore, Karnataka
Hello all,
My name is Dhanunjaya Vayugundla Rao, and I am currently working and living in Bangalore.
Key Takeaways
- Insulin stopped
- Medicine reduced
- Weight loss 10 kg
My Diabetes Story
My battle with diabetes began back in 2012. It started with frequent headaches, which led me to go for a routine annual health check-up. The results were shocking—I was diagnosed with diabetes.
Given that both my parents and all my siblings either had or have had diabetes, The news wasn’t entirely unexpected, but it was still a major turning point in my life.
As the condition progressed, I started facing multiple challenges—constant fatigue, frequent urination, and an overwhelming sense of tiredness. These symptoms quietly crept into my everyday life, making even simple tasks more difficult.
I was put on 22 units of daily insulin along with oral medicines in 2023. It was no longer just a medical condition—It had turned into a daily struggle.
How was FFD introduced and what made me choose it?
Then came a moment of hope. A friend introduced me to Freedom from Diabetes (FFD). I was curious and encouraged by the success stories I heard, so I decided to give it a try—and that decision changed everything for me.
I enrolled in the annual program HTP.
Reversal Story
The FFD team performed a detailed study of my case and designed a tailor-made plan. As I began following it, positive results started flowing in.
Within just a month or two of joining FFD, I was completely off insulin. My body responded quickly—I lost 10 kg, dropping from 82 to 72 kg, and now maintain around 74. I realized my earlier weight gain was due to insulin and poor dietary habits.
Once I became mindful of what and when I ate, The weight dropped naturally.
Regular follow-ups with Dr. Kiran Vaswani and diligent sugar tracking helped me cut down not only insulin but also several oral meds. My HbA1c, Once 13.5, is now 5.9— A powerful sign of my transformation.
Though I haven’t started Inner Transformation sessions or meditation yet, I do walk regularly and hope to pick up badminton or swimming when time permits.
I didn’t follow any other programs—just FFD’s structure and my own discipline.
Today, I feel lighter, more energetic, and hopeful. With continued effort, I know I’ll be completely medicine-free soon.
